Strawberry Rhubarb Terrine

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
10%
Strawberry Rhubarb Terrine
45 min.
8
115kcal

Suggestions


Indulge in the delightful flavors of our Strawberry Rhubarb Terrine, a stunning dessert that perfectly balances the tartness of rhubarb with the sweetness of fresh strawberries. This vibrant dish is not only a feast for the eyes but also a guilt-free treat, as it is vegetarian, vegan, gluten-free, dairy-free, and low FODMAP. With just 45 minutes of preparation time, you can create a refreshing side dish that serves up to eight people, making it ideal for gatherings or family dinners.

The combination of juicy strawberries and tender rhubarb, enhanced by the zesty notes of orange and lemon, creates a symphony of flavors that will tantalize your taste buds. The use of unflavored gelatin gives this terrine its elegant, jelly-like texture, making it a unique addition to your dessert repertoire. Whether you're looking to impress guests or simply enjoy a light and fruity dessert, this Strawberry Rhubarb Terrine is sure to become a favorite.

Chill it overnight for the best results, allowing the flavors to meld beautifully. When it's time to serve, the terrine can be easily unmolded, revealing a stunning presentation that will have everyone reaching for seconds. Treat yourself and your loved ones to this refreshing and wholesome dessert that celebrates the best of seasonal produce!

Ingredients

  • pound rhubarb stalks cut into 1/2-inch segents (if rhubarb stalks are large and stringy, peel first)
  • cups water divided
  • 0.8 cups sugar 
  • servings orange zest grated
  • 0.3 cup juice of lemon 
  • cups strawberries fresh sliced
  •  quarter-ounce packets of plain unflavored
  •  quarter-ounce packets of plain unflavored

Equipment

  • bowl
  • frying pan
  • sauce pan
  • knife
  • plastic wrap
  • loaf pan
  • casserole dish

Directions

  1. Cook the rhubarb: Bring 2 cups of water, the orange zest, and the sugar to a boil in a medium saucepan.
  2. Add the lemon juice and rhubarb pieces. Bring to a simmer.
  3. Let cook for about 4 minutes, until rhubarb is just tender, but not disintegrating.
  4. Remove the pan from the heat.
  5. Soften the gelatin: While the rhubarb is simmering, put 1 cup of cold water in a small bowl.
  6. Pour the gelatin from the packets over the water. Stir to make sure all of the gelatin powder is wet.
  7. Let soften for about a minute.
  8. Combine gelatin water and rhubarb mixture:
  9. Put the gelatin water into the rhubarb sugar mixture. Slowly stir so as not to break up the rhubarb, but to make sure the softened gelatin is completely dissolved.
  10. Pour mixture into two loaf pans, evenly divided, or one large casserole dish.
  11. Add the strawberries to the pans, gently distributing them among the rhubarb pieces.
  12. Chill: Cover with plastic wrap and chill for 6 hours, or overnight, until firm.
  13. Un-mold: Fill a large bowl or basin with very warm water. Dip the bottom of one of the loaf pans into the water and count ten seconds.
  14. Remove from the water and run a blunt knife along the edges of the pan to break the suction.
  15. Place a serving platter upside down over the pan and gently turn the pan over.
  16. You might need to give it a little tap to release the terrine from the mold. If it's stubborn, place it back in the warm water for a few more seconds.

Nutrition Facts

Calories115kcal
Protein3.5%
Fat2.75%
Carbs93.75%

Properties

Glycemic Index
15.39
Glycemic Load
14.52
Inflammation Score
-4
Nutrition Score
7.315652007642%

Flavonoids

Cyanidin
0.91mg
Petunidin
0.06mg
Delphinidin
0.17mg
Malvidin
0.01mg
Pelargonidin
13.42mg
Peonidin
0.03mg
Catechin
2.91mg
Epigallocatechin
0.42mg
Epicatechin
0.52mg
Epicatechin 3-gallate
0.42mg
Epigallocatechin 3-gallate
0.06mg
Eriodictyol
0.37mg
Hesperetin
1.1mg
Naringenin
0.25mg
Kaempferol
0.27mg
Myricetin
0.02mg
Quercetin
0.63mg
Gallocatechin
0.02mg

Nutrients percent of daily need

Calories:114.69kcal
5.73%
Fat:0.38g
0.58%
Saturated Fat:0.04g
0.28%
Carbohydrates:28.92g
9.64%
Net Carbohydrates:25.53g
9.28%
Sugar:22.17g
24.63%
Cholesterol:0mg
0%
Sodium:7.87mg
0.34%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.08g
2.16%
Vitamin C:55.56mg
67.34%
Vitamin K:17.8µg
16.95%
Manganese:0.32mg
16.06%
Fiber:3.4g
13.58%
Calcium:80.03mg
8%
Potassium:279.58mg
7.99%
Folate:22.05µg
5.51%
Magnesium:17.81mg
4.45%
Copper:0.07mg
3.28%
Vitamin B6:0.06mg
3.18%
Vitamin B1:0.04mg
2.7%
Vitamin B2:0.04mg
2.61%
Iron:0.46mg
2.54%
Vitamin B3:0.49mg
2.47%
Phosphorus:24.03mg
2.4%
Vitamin E:0.35mg
2.34%
Vitamin A:115.17IU
2.3%
Vitamin B5:0.18mg
1.84%
Selenium:1.08µg
1.54%
Zinc:0.18mg
1.18%