Strawberry Salsa

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
45%
Strawberry Salsa
130 min.
4
85kcal

Suggestions


Craving a burst of fresh, vibrant flavor? Look no further than this tantalizing Strawberry Salsa! It's the perfect balance of sweet, spicy, and tangy, guaranteed to awaken your taste buds. This recipe is incredibly versatile and naturally caters for a wide range of diets, being vegetarian, vegan, gluten-free, and dairy-free, so everyone can enjoy it.

Imagine juicy, ripe strawberries mingling with the savory notes of tomatoes, the fiery kick of jalapeño, and the pungent aroma of garlic, all brightened by the citrusy zest of fresh lime and a drizzle of olive oil. The result is an explosion of delightful textures and tastes that will instantly elevate any dish. Whether you're searching for a unique appetizer to impress your guests, a light and refreshing snack to satisfy your mid-day cravings, or a vibrant topping to add a pop of color to your favorite grilled dishes, this Strawberry Salsa has you covered.

Ready in just over two hours, including some chilling time to perfectly meld those incredible flavors, this recipe delivers a delightful 85 calories per serving, meaning you can indulge guilt-free! Transform ordinary meals into culinary adventures with this surprisingly simple and undeniably addictive Strawberry Salsa. Get ready to experience a flavor sensation that will leave you wanting more!

Ingredients

  • cloves garlic minced
  •  jalapeño peppers minced seeded
  •  juice of lime juiced
  • tablespoon olive oil 
  •  roma tomatoes seeded chopped (plum)
  • pint strawberries fresh sliced

Equipment

  • bowl

Directions

  1. In a large bowl, combine strawberries, tomatoes, chile peppers, garlic, lime juice and oil. Toss all together to mix and coat. Cover dish and refrigerate for 2 hours to chill. Ready to serve!

Nutrition Facts

Calories85kcal
Protein6.41%
Fat38.57%
Carbs55.02%

Properties

Glycemic Index
35
Glycemic Load
3.5
Inflammation Score
-7
Nutrition Score
10.29565217184%

Flavonoids

Cyanidin
1.99mg
Petunidin
0.13mg
Delphinidin
0.37mg
Malvidin
0.01mg
Pelargonidin
29.4mg
Peonidin
0.06mg
Catechin
3.68mg
Epigallocatechin
0.92mg
Epicatechin
0.5mg
Epicatechin 3-gallate
0.18mg
Epigallocatechin 3-gallate
0.13mg
Eriodictyol
0.16mg
Hesperetin
0.67mg
Naringenin
0.76mg
Luteolin
0.05mg
Kaempferol
0.65mg
Myricetin
0.15mg
Quercetin
1.91mg
Gallocatechin
0.04mg

Nutrients percent of daily need

Calories:85.08kcal
4.25%
Fat:4g
6.16%
Saturated Fat:0.52g
3.27%
Carbohydrates:12.85g
4.28%
Net Carbohydrates:9.58g
3.48%
Sugar:7.7g
8.56%
Cholesterol:0mg
0%
Sodium:4.86mg
0.21%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.5g
2.99%
Vitamin C:84.92mg
102.93%
Manganese:0.56mg
27.86%
Fiber:3.27g
13.08%
Vitamin A:572.27IU
11.45%
Potassium:351.43mg
10.04%
Folate:39.43µg
9.86%
Vitamin K:10.33µg
9.83%
Vitamin E:1.32mg
8.83%
Vitamin B6:0.14mg
7.07%
Magnesium:23.7mg
5.92%
Copper:0.1mg
5.07%
Phosphorus:47.53mg
4.75%
Vitamin B3:0.89mg
4.45%
Iron:0.71mg
3.96%
Vitamin B1:0.06mg
3.84%
Calcium:29.35mg
2.93%
Vitamin B2:0.04mg
2.53%
Vitamin B5:0.23mg
2.32%
Zinc:0.3mg
2%
Selenium:0.71µg
1.01%
Source:Allrecipes