Strawberry Sangría

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
Strawberry Sangría
10 min.
12
272kcal

Suggestions


Looking for a refreshing and vibrant drink to elevate your next gathering? Look no further than this delightful Strawberry Sangría! Perfectly suited for any occasion, this vegan, gluten-free, and dairy-free beverage is not only a crowd-pleaser but also a breeze to prepare. In just 10 minutes, you can whip up a stunning pitcher that serves 12, making it an ideal choice for parties, picnics, or casual get-togethers.

Imagine the sweet aroma of thawed strawberries mingling with the zesty notes of orange, strawberry, and banana juice concentrate, all beautifully blended with chilled blush white Zinfandel wine. The addition of a fizzy lemon-lime carbonated beverage adds a refreshing sparkle that will tantalize your taste buds and keep your guests coming back for more.

Not only is this Strawberry Sangría a feast for the senses, but it also boasts a low-calorie count of just 272 kcal per serving, allowing you to indulge without the guilt. Garnished with fresh strawberry halves, this drink is as visually appealing as it is delicious. So, gather your friends, pour yourself a glass, and toast to good times with this irresistible Strawberry Sangría!

Ingredients

  • 20 oz strawberries frozen thawed sliced
  • 12 oz fruit cocktail in juice frozen thawed canned
  • 1500 ml white zinfandel wine chilled
  • 48 oz coca-cola chilled canned
  •  strawberries fresh whole halved

Equipment

  • bowl
  • sieve

Directions

  1. To make strawberry puree, place strainer over medium bowl; pour strawberries and syrup into strainer. Press mixture with back of spoon through strainer to remove seeds; discard seeds.
  2. In 3-quart nonmetal bowl or pitcher, mix strawberry puree, fruit juice concentrate and wine.
  3. Just before serving, stir in carbonated beverage.
  4. Serve in wine glasses over ice.
  5. Garnish each serving with strawberry half.

Nutrition Facts

Calories272kcal
Protein1.96%
Fat1.35%
Carbs96.69%

Properties

Glycemic Index
15.31
Glycemic Load
9.32
Inflammation Score
-6
Nutrition Score
4.5852173152177%

Flavonoids

Cyanidin
0.9mg
Petunidin
8.33mg
Delphinidin
5.03mg
Malvidin
118.25mg
Pelargonidin
13.23mg
Peonidin
4.93mg
Catechin
14.3mg
Epigallocatechin
0.42mg
Epicatechin
10.99mg
Epicatechin 3-gallate
0.08mg
Epigallocatechin 3-gallate
0.06mg
Naringenin
0.14mg
Kaempferol
0.27mg
Myricetin
0.02mg
Quercetin
3.17mg
Gallocatechin
0.02mg

Nutrients percent of daily need

Calories:271.54kcal
13.58%
Fat:0.22g
0.34%
Saturated Fat:0.01g
0.09%
Carbohydrates:35.22g
11.74%
Net Carbohydrates:34.09g
12.4%
Sugar:25.2g
28%
Cholesterol:0mg
0%
Sodium:17.42mg
0.76%
Alcohol:19.08g
100%
Alcohol %:7.56%
100%
Caffeine:9.07mg
3.02%
Protein:0.71g
1.43%
Vitamin C:31.57mg
38.26%
Manganese:0.38mg
18.86%
Potassium:227.09mg
6.49%
Magnesium:19.56mg
4.89%
Fiber:1.12g
4.49%
Copper:0.09mg
4.31%
Iron:0.68mg
3.76%
Phosphorus:37.33mg
3.73%
Folate:12.78µg
3.19%
Vitamin B1:0.04mg
2.75%
Vitamin B3:0.49mg
2.46%
Calcium:23.03mg
2.3%
Vitamin B2:0.04mg
2.29%
Vitamin B6:0.03mg
1.51%
Selenium:0.98µg
1.4%
Zinc:0.19mg
1.27%
Vitamin B5:0.12mg
1.2%
Vitamin K:1.17µg
1.12%
Vitamin E:0.16mg
1.05%