Strawberry Shortbread Bars

Dairy Free
Popular
Strawberry Shortbread Bars
50 min.
24
214kcal

Suggestions

Ingredients

  • tablespoons coconut milk beverage plain unsweetened
  • cups confectioners' sugar (powdered)
  • cup dairy-free margarine unsalted (I use Fleischman's )
  • 24 servings vanilla dairy-free coconut milk ice cream 
  • tablespoon dairy-free coconut yogurt plain
  • teaspoon salt 
  • pound strawberries washed hulled sliced
  • 0.8 cup sugar 
  • 2.5 cups unbleached flour all-purpose
  • teaspoon vanilla extract 

Equipment

  • frying pan
  • baking paper
  • oven
  • mixing bowl
  • blender
  • baking pan
  • hand mixer

Directions

  1. In a mixing bowl, cream the dairy-free margarine and salt with a hand mixer until light and fluffy.
  2. Add the confectioners’ sugar gradually, while beating the mixture at a low speed.
  3. Add the remaining ingredients, turn the mixer up to high, and beat until the frosting is smooth and creamy.Chill while you prepare the bars.Preheat oven to 350ºF, and line a 9 x 13 baking pan with parchment paper.In a mixing bowl, cream the dairy-free margarine and sugar with a hand mixer until light and fluffy.
  4. Add the flour and salt and mix until the dough comes together.
  5. Spread the dough in the prepared pan and bake for 20 minutes or until lightly golden brown.
  6. Let the cookies cool completely before cutting them into bars and removing them from the pan.Frost the individual cookies with the dairy-free buttercream icing right before leaving for your picnic or cookout. The icing recipe makes 2-1/2 cups; refrigerate the unused icing for another use. (It’s great on chocolate cake!)Take the prepared strawberries in a separate container and place a few slices on each bar immediately before serving.
  7. Serve with dairy-free ice cream if desired.

Nutrition Facts

Calories214kcal
Protein2.88%
Fat27.49%
Carbs69.63%

Properties

Glycemic Index
10.5
Glycemic Load
12
Inflammation Score
-4
Nutrition Score
4.1734782522139%

Flavonoids

Cyanidin
0.32mg
Petunidin
0.02mg
Delphinidin
0.06mg
Pelargonidin
4.7mg
Peonidin
0.01mg
Catechin
0.59mg
Epigallocatechin
0.15mg
Epicatechin
0.08mg
Epicatechin 3-gallate
0.03mg
Epigallocatechin 3-gallate
0.02mg
Naringenin
0.05mg
Kaempferol
0.09mg
Myricetin
0.01mg
Quercetin
0.21mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:214.29kcal
10.71%
Fat:6.62g
10.18%
Saturated Fat:1.86g
11.64%
Carbohydrates:37.73g
12.58%
Net Carbohydrates:36.97g
13.44%
Sugar:26.86g
29.85%
Cholesterol:0mg
0%
Sodium:159.65mg
6.94%
Alcohol:0.06g
100%
Alcohol %:0.1%
100%
Protein:1.56g
3.12%
Vitamin C:11.27mg
13.65%
Vitamin E:1.93mg
12.84%
Manganese:0.17mg
8.74%
Vitamin A:368.28IU
7.37%
Folate:29.08µg
7.27%
Vitamin B1:0.11mg
7.21%
Selenium:4.76µg
6.8%
Vitamin K:5.68µg
5.41%
Vitamin B3:0.91mg
4.53%
Vitamin B2:0.08mg
4.52%
Iron:0.73mg
4.03%
Fiber:0.76g
3.05%
Phosphorus:20.24mg
2.02%
Copper:0.04mg
1.76%
Potassium:51.86mg
1.48%
Magnesium:5.81mg
1.45%