Strawberry Shortcut

Gluten Free
Dairy Free
Health score
3%
Strawberry Shortcut
15 min.
15
131kcal

Suggestions

Ingredients

  • 12 oz round cake prepared cut into 12 slices
  • cups strawberries fresh sliced
  • 0.3 cup sugar 
  • oz cool whip whipped topping thawed

Equipment

    Directions

    1. Toss berries with sugar; let stand 10 min.
    2. Meanwhile, cut each cake slice horizontally in half.
    3. Place 12 cake pieces on dessert plates; top each with about 1/4 cup berries and 2 Tbsp. COOL WHIP. Repeat layers.

    Nutrition Facts

    Calories131kcal
    Protein6.17%
    Fat18.67%
    Carbs75.16%

    Properties

    Glycemic Index
    7.34
    Glycemic Load
    3.64
    Inflammation Score
    -3
    Nutrition Score
    5.1013043160024%

    Flavonoids

    Cyanidin
    0.97mg
    Petunidin
    0.06mg
    Delphinidin
    0.18mg
    Malvidin
    0.01mg
    Pelargonidin
    14.31mg
    Peonidin
    0.03mg
    Catechin
    1.79mg
    Epigallocatechin
    0.45mg
    Epicatechin
    0.24mg
    Epicatechin 3-gallate
    0.09mg
    Epigallocatechin 3-gallate
    0.06mg
    Naringenin
    0.15mg
    Kaempferol
    0.29mg
    Myricetin
    0.02mg
    Quercetin
    0.64mg
    Gallocatechin
    0.02mg

    Nutrients percent of daily need

    Calories:130.9kcal
    6.55%
    Fat:2.78g
    4.27%
    Saturated Fat:1.9g
    11.87%
    Carbohydrates:25.15g
    8.38%
    Net Carbohydrates:23.88g
    8.68%
    Sugar:18.03g
    20.04%
    Cholesterol:23.44mg
    7.81%
    Sodium:152.79mg
    6.64%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:2.06g
    4.13%
    Vitamin C:33.87mg
    41.05%
    Manganese:0.27mg
    13.5%
    Folate:24.94µg
    6.23%
    Phosphorus:56.08mg
    5.61%
    Vitamin B2:0.09mg
    5.17%
    Fiber:1.27g
    5.06%
    Iron:0.87mg
    4.83%
    Vitamin B1:0.07mg
    4.8%
    Selenium:2.68µg
    3.82%
    Potassium:125.92mg
    3.6%
    Calcium:35.86mg
    3.59%
    Vitamin B3:0.68mg
    3.38%
    Magnesium:11.04mg
    2.76%
    Copper:0.04mg
    2.17%
    Vitamin B6:0.04mg
    2.09%
    Vitamin E:0.3mg
    1.98%
    Vitamin B5:0.18mg
    1.8%
    Vitamin K:1.8µg
    1.71%
    Zinc:0.21mg
    1.41%
    Vitamin B12:0.08µg
    1.41%
    Vitamin A:53.03IU
    1.06%