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Strawberry Shortcut
Strawberry Shortcut
Gluten Free
Dairy Free
Health score
3%
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Antipasti
Starter
Snack
Appetizer
15 min.
Preparation time
Preparation: 15 min.
Cooking: 15 min.
Gaps: no
Total: 15 min.
15
Servings
Serve: 15 persons
Weight Per Serving: 99g
Price Per Serving: 0.78$
131kcal
Nutrition
Calories: 131kcal
Protein: 6.17%
Fat: 18.67%
Carbs: 75.16%
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Ingredients
12
oz
round cake
prepared cut into 12 slices
6
cups
strawberries
fresh sliced
0.3
cup
sugar
8
oz
cool whip whipped topping
thawed
Equipment
Directions
Toss berries with sugar; let stand 10 min.
Meanwhile, cut each cake slice horizontally in half.
Place 12 cake pieces on dessert plates; top each with about 1/4 cup berries and 2 Tbsp. COOL WHIP. Repeat layers.
Nutrition Facts
Calories
131kcal
Protein
6.17%
Fat
18.67%
Carbs
75.16%
Properties
Glycemic Index
7.34
Glycemic Load
3.64
Inflammation Score
-3
Nutrition Score
5.1013043160024%
Flavonoids
Cyanidin
0.97mg
Petunidin
0.06mg
Delphinidin
0.18mg
Malvidin
0.01mg
Pelargonidin
14.31mg
Peonidin
0.03mg
Catechin
1.79mg
Epigallocatechin
0.45mg
Epicatechin
0.24mg
Epicatechin 3-gallate
0.09mg
Epigallocatechin 3-gallate
0.06mg
Naringenin
0.15mg
Kaempferol
0.29mg
Myricetin
0.02mg
Quercetin
0.64mg
Gallocatechin
0.02mg
Nutrients
percent of daily need
Calories:
130.9kcal
6.55%
Fat:
2.78g
4.27%
Saturated Fat:
1.9g
11.87%
Carbohydrates:
25.15g
8.38%
Net Carbohydrates:
23.88g
8.68%
Sugar:
18.03g
20.04%
Cholesterol:
23.44mg
7.81%
Sodium:
152.79mg
6.64%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
2.06g
4.13%
Vitamin C:
33.87mg
41.05%
Manganese:
0.27mg
13.5%
Folate:
24.94µg
6.23%
Phosphorus:
56.08mg
5.61%
Vitamin B2:
0.09mg
5.17%
Fiber:
1.27g
5.06%
Iron:
0.87mg
4.83%
Vitamin B1:
0.07mg
4.8%
Selenium:
2.68µg
3.82%
Potassium:
125.92mg
3.6%
Calcium:
35.86mg
3.59%
Vitamin B3:
0.68mg
3.38%
Magnesium:
11.04mg
2.76%
Copper:
0.04mg
2.17%
Vitamin B6:
0.04mg
2.09%
Vitamin E:
0.3mg
1.98%
Vitamin B5:
0.18mg
1.8%
Vitamin K:
1.8µg
1.71%
Zinc:
0.21mg
1.41%
Vitamin B12:
0.08µg
1.41%
Vitamin A:
53.03IU
1.06%
Mother's Day
Gluten Free
Dairy Free
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Source:
Kraft Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples