Strawberry Snow Cones

Gluten Free
Dairy Free
Health score
4%
Strawberry Snow Cones
10 min.
10
110kcal

Suggestions

Ingredients

  • 0.5 cup plus light
  • oz jell-o gelatin red
  • cups ice cubes crushed
  • 0.5 cup ice cubes 
  • cup strawberries pureed
  • cup water boiling

Equipment

  • bowl

Directions

  1. Add boiling water to gelatin mix in large bowl; stir 2 min. until completely dissolved.
  2. Add berries, corn syrup and ice cubes; stir until ice is completely melted.
  3. Spoon crushed ice into 8 (8-oz.) paper cups.
  4. Spoon gelatin mixture over ice.
  5. Serve immediately.

Nutrition Facts

Calories110kcal
Protein50.42%
Fat0.73%
Carbs48.85%

Properties

Glycemic Index
5.9
Glycemic Load
2.82
Inflammation Score
-1
Nutrition Score
2.6573913511213%

Flavonoids

Cyanidin
0.24mg
Petunidin
0.02mg
Delphinidin
0.04mg
Pelargonidin
3.58mg
Peonidin
0.01mg
Catechin
0.45mg
Epigallocatechin
0.11mg
Epicatechin
0.06mg
Epicatechin 3-gallate
0.02mg
Epigallocatechin 3-gallate
0.02mg
Naringenin
0.04mg
Kaempferol
0.07mg
Myricetin
0.01mg
Quercetin
0.16mg

Nutrients percent of daily need

Calories:109.84kcal
5.49%
Fat:0.09g
0.15%
Saturated Fat:0.01g
0.09%
Carbohydrates:14.2g
4.73%
Net Carbohydrates:13.91g
5.06%
Sugar:13.8g
15.33%
Cholesterol:0mg
0%
Sodium:55.29mg
2.4%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.66g
29.31%
Copper:0.41mg
20.52%
Vitamin C:8.47mg
10.26%
Selenium:6.9µg
9.85%
Manganese:0.07mg
3.67%
Vitamin B2:0.04mg
2.49%
Folate:8.56µg
2.14%
Calcium:20.62mg
2.06%
Magnesium:8.03mg
2.01%
Iron:0.25mg
1.38%
Vitamin B1:0.02mg
1.18%
Fiber:0.29g
1.15%
Phosphorus:10.09mg
1.01%