Strawberry Soda Syrup

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
4%
Strawberry Soda Syrup
60 min.
6
305kcal

Suggestions

Ingredients

  • pounds strawberries hulled very ripe cut into chunks
  • cups water cold
  • cups sugar white

Equipment

  • sauce pan
  • sieve

Directions

  1. Place strawberries into a heavy saucepan, add water, and bring to a boil. Stir, reduce heat to low, and simmer until strawberries soften, about 15 minutes.
  2. Strain juice into a separate saucepan, using a fine mesh strainer; discard strawberry pulp. Stir in sugar until dissolves. Bring strawberry juice back to a boil a second time.
  3. Reduce heat to medium and simmer for 5 minutes. Skim any foam from the top of the syrup. Turn off heat and let cool to room temperature.
  4. Pour syrup into a lidded container and refrigerate.

Nutrition Facts

Calories305kcal
Protein1.26%
Fat1.86%
Carbs96.88%

Properties

Glycemic Index
18.35
Glycemic Load
49.98
Inflammation Score
-5
Nutrition Score
8.7021739171899%

Flavonoids

Cyanidin
2.54mg
Petunidin
0.17mg
Delphinidin
0.47mg
Malvidin
0.02mg
Pelargonidin
37.57mg
Peonidin
0.08mg
Catechin
4.7mg
Epigallocatechin
1.18mg
Epicatechin
0.63mg
Epicatechin 3-gallate
0.23mg
Epigallocatechin 3-gallate
0.17mg
Naringenin
0.39mg
Kaempferol
0.76mg
Myricetin
0.06mg
Quercetin
1.68mg
Gallocatechin
0.05mg

Nutrients percent of daily need

Calories:305.05kcal
15.25%
Fat:0.67g
1.03%
Saturated Fat:0.02g
0.14%
Carbohydrates:78.01g
26%
Net Carbohydrates:74.99g
27.27%
Sugar:73.93g
82.14%
Cholesterol:0mg
0%
Sodium:8.09mg
0.35%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.01g
2.03%
Vitamin C:88.9mg
107.76%
Manganese:0.59mg
29.31%
Fiber:3.02g
12.1%
Folate:36.29µg
9.07%
Potassium:232.67mg
6.65%
Magnesium:20.84mg
5.21%
Copper:0.1mg
4.81%
Phosphorus:36.29mg
3.63%
Iron:0.65mg
3.63%
Vitamin B6:0.07mg
3.55%
Vitamin K:3.33µg
3.17%
Vitamin B3:0.58mg
2.92%
Vitamin E:0.44mg
2.92%
Calcium:28.41mg
2.84%
Vitamin B2:0.05mg
2.7%
Vitamin B1:0.04mg
2.42%
Vitamin B5:0.19mg
1.89%
Zinc:0.23mg
1.53%
Selenium:1µg
1.44%
Source:Allrecipes