Strawberry Soup II

Gluten Free
Health score
2%
Strawberry Soup II
15 min.
12
236kcal

Suggestions


Indulge in a delightful culinary experience with our refreshing Strawberry Soup II, a perfect blend of sweetness and elegance. This gluten-free treat is not just a soup; it's a versatile dish that can be served as an antipasti, starter, or even a fun snack, making it ideal for any occasion. Whether you're hosting a summer gathering or simply looking to impress at a dinner party, this strawberry soup is sure to wow your guests.

Imagine the vibrant flavor of fresh strawberries, skillfully whipped into a creamy, silky soup that captivates your palate. The harmony of fragrant mint, the warmth of cinnamon, and a hint of nutmeg elevate this dish to a whole new level of sophistication. Each spoonful is a celebration of freshness, perfectly balanced by the light and fluffy texture of thawed whipped topping mixed with smooth sour cream, creating a delightful wave of lusciousness with every taste.

What makes this dish even more irresistible is the toasted pound cake croutons, adding a crispy contrast to the velvety soup. Garnished with whole strawberries and fresh mint sprigs, Strawberry Soup II becomes a feast for the eyes as well. Ready in just 15 minutes and certain to impress, this recipe makes dessert feel effortless, allowing you to focus on enjoying the moment with family and friends. Treat yourself and your loved ones to this delectable strawberry soup—it's sure to leave everyone wanting more!

Ingredients

  • 12 sprigs mint leaves fresh
  • 0.3 teaspoon ground cinnamon 
  • 0.1 teaspoon ground nutmeg 
  • 12 ounces round cake cubed prepared
  • 0.3 cup cup heavy whipping cream sour
  • cups strawberries fresh
  • 0.5 teaspoon vanilla extract 
  • 12 ounce non-dairy whipped topping frozen thawed
  • cup sugar white

Equipment

  • bowl
  • hand mixer
  • broiler

Directions

  1. Rinse strawberries with cool water to clean and then pat dry to absorb excess water.
  2. Remove strawberry stems and set aside 12 for later use.
  3. In a large bowl, combine remaining strawberries, whipped topping, nutmeg, cinnamon, vanilla and sugar. With an electric mixer, mix on low speed for 5 to 7 minutes or until sugar has dissolved completely and mixture is smooth.
  4. Add sour cream and mix 1 minute.
  5. Place in refrigerator to chill.
  6. Toast pound cake cubes under broiler for approximately 6 minutes, turning once to brown both sides.
  7. Serve soup in chilled bowls and garnish with whole strawberries, pound cake croutons and fresh mint sprigs.

Nutrition Facts

Calories236kcal
Protein4.75%
Fat21.01%
Carbs74.24%

Properties

Glycemic Index
15.42
Glycemic Load
12.73
Inflammation Score
-3
Nutrition Score
5.5260870197545%

Flavonoids

Cyanidin
0.81mg
Petunidin
0.05mg
Delphinidin
0.15mg
Pelargonidin
11.93mg
Peonidin
0.02mg
Catechin
1.49mg
Epigallocatechin
0.37mg
Epicatechin
0.2mg
Epicatechin 3-gallate
0.07mg
Epigallocatechin 3-gallate
0.05mg
Eriodictyol
0.31mg
Hesperetin
0.1mg
Naringenin
0.12mg
Apigenin
0.05mg
Luteolin
0.13mg
Kaempferol
0.24mg
Myricetin
0.02mg
Quercetin
0.53mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:236.12kcal
11.81%
Fat:5.62g
8.65%
Saturated Fat:3.93g
24.56%
Carbohydrates:44.71g
14.9%
Net Carbohydrates:43.5g
15.82%
Sugar:36.27g
40.3%
Cholesterol:32.31mg
10.77%
Sodium:199.49mg
8.67%
Alcohol:0.06g
100%
Alcohol %:0.06%
100%
Protein:2.86g
5.72%
Vitamin C:28.59mg
34.65%
Manganese:0.27mg
13.3%
Phosphorus:75.79mg
7.58%
Vitamin B2:0.13mg
7.44%
Folate:27.14µg
6.79%
Iron:1.06mg
5.91%
Vitamin B1:0.09mg
5.86%
Calcium:55.56mg
5.56%
Selenium:3.73µg
5.33%
Fiber:1.21g
4.83%
Potassium:142.65mg
4.08%
Vitamin B3:0.78mg
3.92%
Magnesium:12.71mg
3.18%
Vitamin A:142.87IU
2.86%
Copper:0.05mg
2.46%
Vitamin E:0.37mg
2.45%
Vitamin B6:0.05mg
2.32%
Vitamin B12:0.13µg
2.25%
Vitamin B5:0.22mg
2.15%
Vitamin K:2.1µg
2%
Zinc:0.27mg
1.8%
Source:Allrecipes