Strawberry Spritzer Punch

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
2%
Strawberry Spritzer Punch
250 min.
24
67kcal

Suggestions


Looking for a refreshing and delightful beverage to elevate your next gathering? Look no further than our Strawberry Spritzer Punch! This vibrant drink is not only a feast for the eyes but also a deliciously fruity treat that everyone can enjoy. Perfect for warm summer days or festive celebrations, this punch is a crowd-pleaser that caters to a variety of dietary preferences, being vegetarian, vegan, gluten-free, and dairy-free.

Imagine the sweet and tangy flavors of white grape juice and frozen lemonade, perfectly blended with luscious strawberries to create a smooth and refreshing base. The addition of a fizzy lemon-lime carbonated beverage adds a sparkling twist that will tickle your taste buds and keep your guests coming back for more. With just a few simple ingredients and a bit of time, you can whip up a batch that serves 24 people, making it ideal for parties, picnics, or family gatherings.

Not only is this Strawberry Spritzer Punch easy to make, but it also offers a guilt-free indulgence at only 67 calories per serving. So, gather your friends and family, and get ready to impress them with this delightful drink that’s sure to be the highlight of your event. Cheers to good times and great flavors!

Ingredients

  • 24 oz grape juice white
  • 12 oz lemonade concentrate frozen thawed canned
  • lb strawberries whole frozen thawed
  • 24 oz coca-cola chilled canned (3 cups)

Equipment

  • blender

Directions

  1. In blender, place 1/2 cup of the grape juice, 1 can lemonade and 1 bag strawberries. Cover; blend on high speed until smooth.
  2. Pour into 4-quart nonmetal container; repeat. Stir in remaining grape juice.
  3. Cover; freeze at least 4 hours, stirring occasionally.
  4. Remove container from freezer 30 minutes before serving. Just before serving, stir in carbonated beverage.
  5. Garnish as desired.

Nutrition Facts

Calories67kcal
Protein2.29%
Fat3.21%
Carbs94.5%

Properties

Glycemic Index
4.29
Glycemic Load
2.57
Inflammation Score
-2
Nutrition Score
2.79956521353%

Flavonoids

Cyanidin
0.89mg
Petunidin
0.33mg
Delphinidin
0.66mg
Malvidin
3.17mg
Pelargonidin
9.4mg
Peonidin
0.32mg
Catechin
1.41mg
Epigallocatechin
0.29mg
Epicatechin
0.32mg
Epicatechin 3-gallate
0.06mg
Epigallocatechin 3-gallate
0.04mg
Naringenin
0.1mg
Kaempferol
0.19mg
Myricetin
0.21mg
Quercetin
0.62mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:67.38kcal
3.37%
Fat:0.26g
0.39%
Saturated Fat:0.02g
0.1%
Carbohydrates:16.87g
5.62%
Net Carbohydrates:16.02g
5.82%
Sugar:14.72g
16.36%
Cholesterol:0mg
0%
Sodium:3.92mg
0.17%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.41g
0.82%
Vitamin C:24.11mg
29.23%
Manganese:0.22mg
10.8%
Fiber:0.86g
3.42%
Potassium:98.09mg
2.8%
Folate:10.06µg
2.52%
Magnesium:8.74mg
2.19%
Phosphorus:16.87mg
1.69%
Iron:0.27mg
1.5%
Vitamin B6:0.03mg
1.48%
Copper:0.03mg
1.27%
Vitamin B1:0.02mg
1.12%
Calcium:10.73mg
1.07%