Strawberry Tarragon Fools

Vegetarian
Gluten Free
Health score
2%
Strawberry Tarragon Fools
45 min.
6
171kcal

Suggestions

Ingredients

  • tablespoon confectioners' sugar 
  • teaspoons tarragon leaves fresh roughly chopped
  • 230 heavy cream 
  • 1.5 teaspoons juice of lemon freshly squeezed
  • 375 strawberries hulled chopped
  • 1.5 tablespoons sugar 
  • teaspoon vanilla extract 

Equipment

  • oven
  • baking pan
  • stand mixer

Directions

  1. Preheat oven to 375 degrees F.
  2. Combine strawberries, sugar, and lemon juice in a baking dish. Roast strawberries for about 8-10 minutes until soft.
  3. Remove and let cool.
  4. Combine tarragon and cream and refrigerate for a half hour. Strain out leaves.
  5. Combine cream, confectioners' sugar, and vanilla in a stand mixer. Whip to just past soft peaks, but not firm.Carefully fold strawberries into cream. Divide among small dessert glasses and serve.

Nutrition Facts

Calories171kcal
Protein3.78%
Fat71.92%
Carbs24.3%

Properties

Glycemic Index
30.02
Glycemic Load
3.71
Inflammation Score
-5
Nutrition Score
5.7252174304879%

Flavonoids

Cyanidin
1.05mg
Petunidin
0.07mg
Delphinidin
0.19mg
Malvidin
0.01mg
Pelargonidin
15.53mg
Peonidin
0.03mg
Catechin
1.94mg
Epigallocatechin
0.49mg
Epicatechin
0.26mg
Epicatechin 3-gallate
0.09mg
Epigallocatechin 3-gallate
0.07mg
Eriodictyol
0.06mg
Hesperetin
0.18mg
Naringenin
0.18mg
Kaempferol
0.31mg
Myricetin
0.03mg
Quercetin
0.7mg
Gallocatechin
0.02mg

Nutrients percent of daily need

Calories:171.23kcal
8.56%
Fat:14.09g
21.67%
Saturated Fat:8.84g
55.24%
Carbohydrates:10.71g
3.57%
Net Carbohydrates:9.41g
3.42%
Sugar:8.59g
9.54%
Cholesterol:43.32mg
14.44%
Sodium:11.52mg
0.5%
Alcohol:0.23g
100%
Alcohol %:0.27%
100%
Protein:1.66g
3.33%
Vitamin C:37.8mg
45.81%
Manganese:0.3mg
14.83%
Vitamin A:599.08IU
11.98%
Vitamin B2:0.1mg
5.67%
Fiber:1.3g
5.21%
Folate:18.61µg
4.65%
Potassium:154.54mg
4.42%
Calcium:43.08mg
4.31%
Vitamin D:0.61µg
4.09%
Phosphorus:39.46mg
3.95%
Vitamin E:0.54mg
3.57%
Magnesium:13.28mg
3.32%
Vitamin B6:0.06mg
2.98%
Iron:0.51mg
2.86%
Vitamin K:2.6µg
2.48%
Selenium:1.46µg
2.08%
Copper:0.04mg
1.99%
Vitamin B5:0.18mg
1.78%
Vitamin B3:0.33mg
1.65%
Vitamin B1:0.02mg
1.65%
Zinc:0.21mg
1.38%
Vitamin B12:0.06µg
1.02%