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Strawberry Tea Slush
Strawberry Tea Slush
Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
3%
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Dessert
45 min.
Preparation time
Gaps: no
Total: 45 min.
3
Servings
Serve: 3 persons
Weight Per Serving: 381g
Price Per Serving: 1.44$
173kcal
Nutrition
Calories: 173kcal
Protein: 1.33%
Fat: 3.01%
Carbs: 95.66%
Suggestions
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Ingredients
1
cup
ice cubes
6
ounce
lemonade concentrate
frozen canned
0.3
cup
powdered sugar
1.5
cups
strawberries
frozen
4
regular-size tea bags
2
cups
water
boiling
Equipment
blender
Directions
Pour 2 cups boiling water over tea bags. Cover and steep 5 minutes.
Remove tea bags. Chill at least 1 hour.
Process chilled tea, frozen strawberries, and remaining ingredients in a blender until smooth and slushy.
Serve immediately.
Nutrition Facts
Calories
173kcal
Protein
1.33%
Fat
3.01%
Carbs
95.66%
Properties
Glycemic Index
13.33
Glycemic Load
1.64
Inflammation Score
-3
Nutrition Score
5.1630434568809%
Flavonoids
Cyanidin
1.21mg
Petunidin
0.08mg
Delphinidin
0.22mg
Malvidin
0.01mg
Pelargonidin
17.89mg
Peonidin
0.04mg
Catechin
2.24mg
Epigallocatechin
0.56mg
Epicatechin
0.3mg
Epicatechin 3-gallate
0.11mg
Epigallocatechin 3-gallate
0.08mg
Naringenin
0.19mg
Kaempferol
0.36mg
Myricetin
0.03mg
Quercetin
0.8mg
Gallocatechin
0.02mg
Nutrients
percent of daily need
Calories:
173.07kcal
8.65%
Fat:
0.61g
0.94%
Saturated Fat:
0.03g
0.16%
Carbohydrates:
43.8g
14.6%
Net Carbohydrates:
42.19g
15.34%
Sugar:
38.53g
42.81%
Cholesterol:
0mg
0%
Sodium:
16.72mg
0.73%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
0.61g
1.21%
Vitamin C:
49.76mg
60.32%
Manganese:
0.29mg
14.28%
Fiber:
1.61g
6.44%
Folate:
21.25µg
5.31%
Potassium:
151.18mg
4.32%
Copper:
0.08mg
4.02%
Magnesium:
15.69mg
3.92%
Calcium:
22.69mg
2.27%
Vitamin B6:
0.05mg
2.26%
Phosphorus:
21.25mg
2.12%
Iron:
0.35mg
1.96%
Vitamin B1:
0.03mg
1.91%
Vitamin E:
0.26mg
1.73%
Vitamin B3:
0.34mg
1.7%
Vitamin K:
1.7µg
1.62%
Vitamin B5:
0.16mg
1.55%
Vitamin B2:
0.02mg
1.04%
Mother's Day
Gluten Free
Dairy Free
Lacto Ovo Vegetarian
Vegan
Fodmap Friendly
Dessert
Source:
My Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples