40 min.
Preparation time
Preparation: 40 min.
Gaps: no
Total: 40 min.
Servings
Serve: 4 persons
Weight Per Serving: 334g
Price Per Serving: 1.07$
138kcal
Nutrition
Calories: 138kcal
Protein: 11.73%
Fat: 20.73%
Carbs: 67.54%
Ingredients
- 1 tablespoon butter
- 10 ounce canned tomatoes such as rotel with chiles, canned
- 0.5 cup carrots grated
- 1 teaspoon basil dried
- 3 cups string beans fresh sliced
- 2 cloves garlic minced
- 0.3 cup catsup
- 1 small onion finely chopped
- 1 bell pepper red finely chopped
- 4 servings rice for serving
- 4 servings salt and pepper
- 2 large tomatoes diced
Equipment
Directions
- Watch how to make this recipe.
- In a medium skillet, saute the onions, bell peppers and garlic in the butter until tender.
- Add the ketchup, carrots, basil, and fresh and canned tomatoes, then cook for 10 to 15 minutes more.
- Add the string beans, season with salt and pepper and continue cooking until the vegetables are tender, taking care not to overcook the beans.
- Serve over rice or as a side dish.
Nutrition Facts
Properties
Nutrition Score
21.358260905289%
Flavonoids
Nutrients percent of daily need