Strip Steak with Japanese Dipping Sauce

Gluten Free
Dairy Free
Popular
Low Fod Map
Health score
13%
Strip Steak with Japanese Dipping Sauce
30 min.
4
281kcal

Suggestions


Indulge in a culinary experience that marries the rich flavors of perfectly grilled strip steak with the refreshing zest of a traditional Japanese dipping sauce. This Strip Steak with Japanese Dipping Sauce recipe is not only a feast for the senses but also caters to various dietary preferences, being gluten-free, dairy-free, and low FODMAP. In just 30 minutes, you can create a dish that is sure to impress at any lunch or dinner gathering.

The star of this dish is the succulent strip steak, seasoned to perfection and grilled to your desired doneness. The addition of finely grated carrot and daikon adds a delightful crunch and a burst of color, while the ponzu sauce brings a tangy, umami-rich flavor that elevates the entire meal. With each bite, you'll experience a harmonious blend of textures and tastes that will transport you straight to the heart of Japan.

Whether you're hosting a dinner party or simply looking to treat yourself to a gourmet meal at home, this recipe is a fantastic choice. It's not only popular among food enthusiasts but also a great way to explore the vibrant flavors of Japanese cuisine. So fire up the grill, gather your ingredients, and get ready to savor a dish that is as delicious as it is easy to prepare. Bon Appétit!

Ingredients

  • 0.3 cup carrots finely grated
  • 0.3 cup daikon radish white finely grated (Japanese radish)
  • servings pepper freshly ground
  • tablespoon olive oil 
  • 0.5 cup ponzu sauce 
  • sprigs rosemary for serving
  •  fat-trimmed beef flank steak thick cut in half crosswise, room temperature
  • sprigs thyme leaves for serving

Equipment

  • bowl
  • grill
  • microwave

Directions

  1. Prepare grill for medium-high heat.
  2. Place rosemary and thyme sprigs on a plate and microwave on high until brittle, about 2 minutes.
  3. Rub steaks with oil, season with salt and pepper, and sprinkle with herbs, crushing gently and pressing to adhere. Grill steaks to desired doneness, about 4 minutes per side for medium-rare.
  4. Let rest 5 minutes.
  5. Meanwhile, mix ponzu, carrot, and daikon in a small bowl. Top steaks with rosemary and thyme leaves; serve with dipping sauce.
  6. Per serving: 440 calories, 29 g fat, 0 g fiber
  7. Bon Appétit

Nutrition Facts

Calories281kcal
Protein32.67%
Fat62.69%
Carbs4.64%

Properties

Glycemic Index
56.46
Glycemic Load
0.36
Inflammation Score
-8
Nutrition Score
12.309130465207%

Flavonoids

Apigenin
0.02mg
Luteolin
0.24mg
Kaempferol
0.04mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:281.25kcal
14.06%
Fat:19.52g
30.04%
Saturated Fat:7.6g
47.52%
Carbohydrates:3.25g
1.08%
Net Carbohydrates:2.8g
1.02%
Sugar:0.56g
0.62%
Cholesterol:68.93mg
22.98%
Sodium:736.39mg
32.02%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:22.89g
45.79%
Selenium:27.64µg
39.48%
Zinc:5.84mg
38.93%
Vitamin B12:1.88µg
31.26%
Vitamin B3:5.64mg
28.18%
Vitamin A:1379.3IU
27.59%
Vitamin B6:0.47mg
23.41%
Phosphorus:167.91mg
16.79%
Vitamin B2:0.28mg
16.41%
Iron:2.13mg
11.82%
Potassium:349.78mg
9.99%
Vitamin B1:0.11mg
7.12%
Magnesium:26.93mg
6.73%
Copper:0.1mg
5.22%
Vitamin K:5.04µg
4.8%
Vitamin E:0.56mg
3.72%
Vitamin C:2.9mg
3.51%
Fiber:0.46g
1.83%
Folate:7.34µg
1.83%
Manganese:0.04mg
1.82%
Calcium:15.65mg
1.57%
Source:Epicurious