Strip Steak with Pepper Cream Sauce

Gluten Free
Health score
11%
Strip Steak with Pepper Cream Sauce
30 min.
4
594kcal

Suggestions

Ingredients

  • 0.8 cup beef stock 
  • teaspoons peppercorns black crushed
  • tablespoons clarified unsalted
  • tablespoons cognac 
  • tablespoon peppercorns green in brine crushed drained
  • 0.8 cup heavy cream 
  • servings kosher salt 
  • 24 ounce strip steaks 

Equipment

  • frying pan
  • oven
  • whisk

Directions

  1. Preheat oven to 200 degrees F.
  2. Sprinkle steaks with kosher salt and crushed black pepper.
  3. Heat butter in a 12-inch, heavy bottomed saute pan over medium heat. Once butter is hot, add steaks and cook until browned on both sides, about 2 minutes per side for medium-rare and 3 minutes per side for medium.
  4. Remove steaks from pan and place on a rack set on a sheet pan; place in oven to keep warm.
  5. Add the stock to the saute pan and whisk until the crispy bits release from bottom of pan. Allow the liquid to reduce for 3 to 4 minutes over medium-high heat.
  6. Add cognac, heavy cream, and green peppercorns to the pan. Increase heat to high and cook, whisking continually, until sauce thickens slightly, just enough to coat the back of a spoon; this will take 5 to 7 minutes.
  7. Season the sauce, to taste, with kosher salt.
  8. Place steaks on plates, top with sauce, and serve immediately.

Nutrition Facts

Calories594kcal
Protein25.55%
Fat72.04%
Carbs2.41%

Properties

Glycemic Index
11.75
Glycemic Load
0.27
Inflammation Score
-6
Nutrition Score
19.206087073554%

Nutrients percent of daily need

Calories:594.28kcal
29.71%
Fat:45.95g
70.69%
Saturated Fat:24.6g
153.78%
Carbohydrates:3.46g
1.15%
Net Carbohydrates:2.9g
1.06%
Sugar:1.56g
1.74%
Cholesterol:169.24mg
56.41%
Sodium:460.91mg
20.04%
Alcohol:3.76g
100%
Alcohol %:1.68%
100%
Protein:36.67g
73.33%
Selenium:43.56µg
62.23%
Zinc:8.95mg
59.65%
Vitamin B12:2.91µg
48.45%
Vitamin B3:8.78mg
43.89%
Vitamin B6:0.73mg
36.29%
Vitamin B2:0.54mg
31.66%
Phosphorus:290.38mg
29.04%
Iron:3.31mg
18.41%
Potassium:612.69mg
17.51%
Vitamin A:868.47IU
17.37%
Manganese:0.28mg
14.19%
Vitamin B1:0.18mg
11.79%
Magnesium:45.9mg
11.48%
Copper:0.19mg
9.65%
Vitamin K:8.12µg
7.73%
Vitamin D:0.99µg
6.59%
Calcium:56.51mg
5.65%
Vitamin E:0.6mg
4%
Fiber:0.56g
2.23%
Folate:8.37µg
2.09%
Vitamin B5:0.15mg
1.52%