Strip Steak With Spiced Salt

Gluten Free
Dairy Free
Health score
38%
Strip Steak With Spiced Salt
80 min.
6
621kcal

Suggestions

Ingredients

  • tablespoon peppercorns black
  • tablespoon coriander seeds 
  • teaspoon dill seeds 
  • clove garlic minced
  • servings kosher salt 
  • servings olive oil extra-virgin for brushing
  • teaspoons paprika 
  • teaspoons pepper flakes red
  • 48 ounces new york strip steaks boneless
  • pound tomatoes 

Equipment

  • baking sheet
  • oven
  • plastic wrap
  • grill
  • aluminum foil
  • cutting board

Directions

  1. Preheat the oven to 250 degrees F. Line a baking sheet with foil.
  2. Spread 2 tablespoons salt, the coriander seeds, peppercorns, paprika, red pepper flakes, dill seeds and minced garlic in an even layer on the baking sheet and roast until the garlic is dry, about 30 minutes; let cool.
  3. Transfer to a spice grinder and pulse several times. (The spiced salt can be made up to 1 week ahead; store in an airtight container.)
  4. Remove the steaks from the refrigerator about 1 hour before grilling to bring to room temperature; sprinkle each side with 1/2 teaspoon of the prepared spiced salt, then cover with plastic wrap and set aside.
  5. Preheat a grill to high and prepare for indirect grilling: On a charcoal grill, bank the coals to one side; on a gas grill, turn off half of the burners. Wipe the salt off the steaks and pat dry; brush lightly with olive oil. Grill over direct heat until marked on the bottom, about 2 minutes, then rotate 90 degrees F and cook 2 more minutes. Flip the steaks and repeat on the other side, then transfer to the cooler side of the grill (indirect heat); cook 5 more minutes per side for medium rare.
  6. Transfer to a cutting board and let rest 5 to 10 minutes.
  7. Meanwhile, grill the tomatoes over direct heat, turning, until marked, about 5 minutes.
  8. Serve with the steaks and the remaining spiced salt.
  9. Photograph by Con Poulos

Nutrition Facts

Calories621kcal
Protein29.77%
Fat66.72%
Carbs3.51%

Properties

Glycemic Index
19.17
Glycemic Load
1.04
Inflammation Score
-7
Nutrition Score
26.645652413368%

Flavonoids

Naringenin
0.51mg
Apigenin
0.01mg
Luteolin
0.02mg
Kaempferol
0.07mg
Myricetin
0.11mg
Quercetin
0.45mg

Nutrients percent of daily need

Calories:621.34kcal
31.07%
Fat:46.66g
71.78%
Saturated Fat:16.28g
101.77%
Carbohydrates:5.51g
1.84%
Net Carbohydrates:3.29g
1.2%
Sugar:2.12g
2.36%
Cholesterol:138.35mg
46.12%
Sodium:327.95mg
14.26%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:46.84g
93.69%
Selenium:55.93µg
79.9%
Zinc:11.9mg
79.36%
Vitamin B12:3.76µg
62.75%
Vitamin B3:11.75mg
58.74%
Vitamin B6:1.01mg
50.28%
Phosphorus:356.6mg
35.66%
Vitamin B2:0.58mg
33.99%
Iron:4.8mg
26.69%
Potassium:854.23mg
24.41%
Vitamin A:1199.13IU
23.98%
Vitamin K:21.78µg
20.74%
Vitamin E:2.89mg
19.27%
Manganese:0.35mg
17.59%
Magnesium:64.75mg
16.19%
Vitamin B1:0.24mg
15.84%
Copper:0.27mg
13.38%
Vitamin C:10.77mg
13.06%
Fiber:2.23g
8.91%
Folate:18.99µg
4.75%
Calcium:46.92mg
4.69%
Vitamin D:0.23µg
1.51%
Vitamin B5:0.12mg
1.16%