Striped Pesto Dip

Gluten Free
Striped Pesto Dip
15 min.
8
191kcal

Suggestions

Ingredients

  • ounce cream cheese softened
  • tablespoons parmesan cheese grated
  • tablespoons pesto 
  • 0.3 cup cup heavy whipping cream sour
  • 0.3 cup walnuts toasted chopped

Equipment

  • bowl

Directions

  1. In a medium bowl, blend cream cheese, sour cream and Parmesan cheese.
  2. In a small clear glass serving dish, spread 1/3 the cream cheese mixture. Top with 2 tablespoons pesto. Repeat layering, ending with a topping of pesto.
  3. Sprinkle with walnuts and serve.

Nutrition Facts

Calories191kcal
Protein7.08%
Fat85.6%
Carbs7.32%

Properties

Glycemic Index
5.88
Glycemic Load
0.47
Inflammation Score
-4
Nutrition Score
2.9739130427656%

Flavonoids

Cyanidin
0.1mg

Nutrients percent of daily need

Calories:190.91kcal
9.55%
Fat:18.51g
28.47%
Saturated Fat:7.83g
48.95%
Carbohydrates:3.56g
1.19%
Net Carbohydrates:3.14g
1.14%
Sugar:1.85g
2.05%
Cholesterol:36.27mg
12.09%
Sodium:219.12mg
9.53%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.44g
6.89%
Vitamin A:678.78IU
13.58%
Calcium:69.92mg
6.99%
Manganese:0.13mg
6.5%
Phosphorus:58.19mg
5.82%
Vitamin B2:0.09mg
5.36%
Selenium:3.41µg
4.87%
Copper:0.07mg
3.27%
Magnesium:9.72mg
2.43%
Zinc:0.34mg
2.27%
Vitamin B5:0.22mg
2.19%
Vitamin E:0.31mg
2.08%
Vitamin B6:0.04mg
2.02%
Potassium:67.82mg
1.94%
Folate:6.78µg
1.7%
Fiber:0.43g
1.7%
Vitamin B12:0.1µg
1.66%
Vitamin B1:0.02mg
1.42%
Iron:0.22mg
1.2%
Source:Allrecipes