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Striped Pesto Dip
Striped Pesto Dip
Gluten Free
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Antipasti
Starter
Snack
Appetizer
15 min.
Preparation time
Preparation: 15 min.
Gaps: no
Total: 15 min.
8
Servings
Serve: 8 persons
Weight Per Serving: 54g
Price Per Serving: 0.67$
191kcal
Nutrition
Calories: 191kcal
Protein: 7.08%
Fat: 85.6%
Carbs: 7.32%
Suggestions
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Ingredients
8
ounce
cream cheese
softened
2
tablespoons
parmesan cheese
grated
6
tablespoons
pesto
0.3
cup
cup heavy whipping cream
sour
0.3
cup
walnuts
toasted chopped
Equipment
bowl
Directions
In a medium bowl, blend cream cheese, sour cream and Parmesan cheese.
In a small clear glass serving dish, spread 1/3 the cream cheese mixture. Top with 2 tablespoons pesto. Repeat layering, ending with a topping of pesto.
Sprinkle with walnuts and serve.
Nutrition Facts
Calories
191kcal
Protein
7.08%
Fat
85.6%
Carbs
7.32%
Properties
Glycemic Index
5.88
Glycemic Load
0.47
Inflammation Score
-4
Nutrition Score
2.9739130427656%
Flavonoids
Cyanidin
0.1mg
Nutrients
percent of daily need
Calories:
190.91kcal
9.55%
Fat:
18.51g
28.47%
Saturated Fat:
7.83g
48.95%
Carbohydrates:
3.56g
1.19%
Net Carbohydrates:
3.14g
1.14%
Sugar:
1.85g
2.05%
Cholesterol:
36.27mg
12.09%
Sodium:
219.12mg
9.53%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
3.44g
6.89%
Vitamin A:
678.78IU
13.58%
Calcium:
69.92mg
6.99%
Manganese:
0.13mg
6.5%
Phosphorus:
58.19mg
5.82%
Vitamin B2:
0.09mg
5.36%
Selenium:
3.41µg
4.87%
Copper:
0.07mg
3.27%
Magnesium:
9.72mg
2.43%
Zinc:
0.34mg
2.27%
Vitamin B5:
0.22mg
2.19%
Vitamin E:
0.31mg
2.08%
Vitamin B6:
0.04mg
2.02%
Potassium:
67.82mg
1.94%
Folate:
6.78µg
1.7%
Fiber:
0.43g
1.7%
Vitamin B12:
0.1µg
1.66%
Vitamin B1:
0.02mg
1.42%
Iron:
0.22mg
1.2%
Cheese
Gluten Free
Primal
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Condiment
Dip
Spread
Super Bowl
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples