Stromboli

Gluten Free
Health score
13%
Stromboli
45 min.
4
526kcal

Suggestions

Ingredients

  • large eggs lightly beaten
  • 0.5 oz parmesan finely grated
  • lb pizza dough frozen thawed
  • oz provolone cheese thinly sliced ( 12 slices)
  • 0.7 cup roasted peppers jarred rinsed chopped
  • oz genoa salami thinly sliced ( 12 slices)

Equipment

  • baking sheet
  • oven

Directions

  1. Preheat oven to 400°F.
  2. Quarter dough.
  3. Roll out 1 piece into a 10-inch round on a lightly floured surface and sprinkle evenly with 1 tablespoon parmesan and black pepper to taste. Arrange one fourth each of salami, provolone, and roasted peppers in an even layer over dough.
  4. Roll up dough round, then tuck ends under and pinch edges to seal.
  5. Make 3 more rolls in same manner and arrange 2 inches apart on a lightly greased baking sheet.
  6. Brush lightly with egg and cut 3 (1/2-inch) steam vents in each roll.
  7. Bake in middle of oven until golden, 30 to 35 minutes.

Nutrition Facts

Calories526kcal
Protein20.47%
Fat52.87%
Carbs26.66%

Properties

Glycemic Index
20.5
Glycemic Load
0.29
Inflammation Score
-7
Nutrition Score
20.121739180192%

Nutrients percent of daily need

Calories:525.92kcal
26.3%
Fat:30.81g
47.4%
Saturated Fat:13.2g
82.52%
Carbohydrates:34.97g
11.66%
Net Carbohydrates:32.19g
11.71%
Sugar:4.28g
4.76%
Cholesterol:101.14mg
33.71%
Sodium:1587.47mg
69.02%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:26.83g
53.67%
Selenium:38.6µg
55.14%
Calcium:478.59mg
47.86%
Phosphorus:446.3mg
44.63%
Vitamin B12:2.05µg
34.13%
Vitamin B2:0.53mg
31.15%
Vitamin B1:0.45mg
30.31%
Zinc:3.61mg
24.04%
Manganese:0.39mg
19.46%
Vitamin B3:3.87mg
19.36%
Iron:3.43mg
19.07%
Vitamin A:853.81IU
17.08%
Copper:0.34mg
16.96%
Vitamin B6:0.3mg
14.89%
Vitamin C:12.21mg
14.8%
Folate:56.21µg
14.05%
Fiber:2.77g
11.1%
Magnesium:44.32mg
11.08%
Potassium:346.44mg
9.9%
Vitamin E:1.35mg
9%
Vitamin B5:0.83mg
8.25%
Vitamin K:8.21µg
7.81%
Vitamin D:0.41µg
2.73%
Source:Epicurious