Strozza Pretti alla Boscaiola

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
40%
Strozza Pretti alla Boscaiola
60 min.
4
175kcal

Suggestions

Ingredients

  • 1 stalk celery cut into 1/4 inch pieces
  • 1 ounce porcini mushrooms dried
  • 4 tablespoons olive oil extra virgin 
  • 1 bunch parsley italian finely chopped
  • 0.5 pound portabello mushrooms quartered
  • 1 medium onion red chopped

Equipment

  • frying pan
  • sauce pan

Directions

  1. Roll out pasta to No. 4 setting, roughly 1/8th inch thick.
  2. Cut pasta sheets into 4 inch long pieces and fold each in half.
  3. Cut roll into strips 1/2 inch thick. Take each piece between hands and roll back and forth several times to form a twisted piece. Set aside.
  4. Bring 6 quarts water to boil and add 2 tablespoons salt.
  5. In a 12 to 14 inch sauce pan, heat olive oil, and saute onion and celery over medium high heat until soft, about 8 to 10 minutes.
  6. Add mushrooms and cook until sweated, about 8 to 10 minutes.
  7. Add tomato sauce and bring to a boil. Meanwhile, drop pasta into boiling water and cook 1 minute until soft.
  8. Drain well and place in pan with mushrooms. Toss until well coated.
  9. Add parsley, transfer to warm platter and serve.

Nutrition Facts

Calories175kcal
Protein5.75%
Fat69.9%
Carbs24.35%

Properties

Glycemic Index
22.75
Glycemic Load
0.75
Inflammation Score
-8
Nutrition Score
15.949565243462%

Flavonoids

Apigenin
31mg
Luteolin
0.28mg
Isorhamnetin
1.38mg
Kaempferol
0.41mg
Myricetin
2.12mg
Quercetin
5.66mg

Nutrients percent of daily need

Calories:174.74kcal
8.74%
Fat:14.43g
22.19%
Saturated Fat:2.02g
12.6%
Carbohydrates:11.3g
3.77%
Net Carbohydrates:8.65g
3.15%
Sugar:3g
3.33%
Cholesterol:0mg
0%
Sodium:23.38mg
1.02%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.67g
5.34%
Vitamin K:245.17µg
233.49%
Copper:0.56mg
28.18%
Vitamin C:21.55mg
26.12%
Vitamin A:1245.87IU
24.92%
Vitamin B5:2.31mg
23.12%
Selenium:14.01µg
20.01%
Vitamin B3:3.8mg
18.99%
Folate:57.91µg
14.48%
Vitamin E:2.17mg
14.44%
Potassium:460.34mg
13.15%
Vitamin B2:0.19mg
11.22%
Fiber:2.65g
10.6%
Vitamin B6:0.21mg
10.28%
Phosphorus:100.71mg
10.07%
Manganese:0.19mg
9.55%
Iron:1.34mg
7.43%
Zinc:1.06mg
7.04%
Vitamin B1:0.08mg
5.45%
Magnesium:20.33mg
5.08%
Calcium:32.61mg
3.26%
Vitamin D:0.45µg
2.98%