Stuffed Baby Potatoes

Gluten Free
Health score
1%
Stuffed Baby Potatoes
45 min.
20
95kcal

Suggestions

Ingredients

  • pounds baby potatoes red ( 20)
  • 0.1 teaspoon pepper black freshly ground
  • teaspoon chili powder 
  • 0.3 teaspoon ground cumin 
  • 12 ounces pd of ground turkey lean (93 percent )
  • 0.7 cup cheddar shredded divided reduced-fat
  • 0.5 teaspoon oregano 
  • 0.5 cup salsa 
  • 0.3 teaspoon salt 
  • slices center-cut bacon 
  • 0.3 cup milk whole

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • baking pan

Directions

  1. Heat oven to 400°F.
  2. Place potatoes in a large saucepan; fillwith enough cold water to cover. Bring to a boil; reduce heatto simmer and cook until potatoes are fork-tender, 20 to22 minutes.
  3. Drain and set aside. In a large nonstick skillet, cookbacon over medium-high heat; transfer to a paper-towel-linedplate; let cool and break into small pieces. In same skillet,add turkey, salsa, chili powder, oregano, cumin, salt and blackpepper. Cook, stirring to break meat into small crumbles,until turkey is browned, 6 to 7 minutes. When potatoes are coolenough to handle, cut off and discard 1/4 inch from the top ofeach. Scoop out flesh and place in a bowl; add milk to bowl andmash. Stir in turkey mixture, bacon and 1/3 cup cheddar; spoonevenly into potato skins. Top with remaining 1/3 cup cheddar.Coat a baking pan with cooking spray.
  4. Place stuffed potatoeson pan and bake until heated through, 15 to 17 minutes.
  5. Self

Nutrition Facts

Calories95kcal
Protein29.16%
Fat34.14%
Carbs36.7%

Properties

Glycemic Index
8.19
Glycemic Load
5.86
Inflammation Score
-2
Nutrition Score
5.0073912972989%

Flavonoids

Kaempferol
0.36mg
Quercetin
0.32mg

Nutrients percent of daily need

Calories:94.77kcal
4.74%
Fat:3.63g
5.58%
Saturated Fat:1.28g
7.98%
Carbohydrates:8.77g
2.92%
Net Carbohydrates:7.6g
2.76%
Sugar:0.78g
0.86%
Cholesterol:15.26mg
5.09%
Sodium:156.68mg
6.81%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.97g
13.94%
Vitamin B6:0.32mg
15.82%
Vitamin B3:2.51mg
12.56%
Vitamin C:9.06mg
10.99%
Phosphorus:98.74mg
9.87%
Selenium:6.03µg
8.61%
Potassium:282.43mg
8.07%
Vitamin B1:0.07mg
4.78%
Fiber:1.18g
4.71%
Magnesium:18.57mg
4.64%
Manganese:0.09mg
4.28%
Zinc:0.62mg
4.11%
Vitamin B5:0.36mg
3.57%
Copper:0.07mg
3.43%
Iron:0.61mg
3.4%
Vitamin B2:0.05mg
3.18%
Calcium:28.95mg
2.9%
Vitamin B12:0.16µg
2.63%
Folate:9.44µg
2.36%
Vitamin A:82.65IU
1.65%
Vitamin K:1.6µg
1.53%
Vitamin E:0.18mg
1.19%
Source:Epicurious