27 min.
Preparation time
Preparation: 5 min.
Cooking: 22 min.
Gaps: no
Total: 27 min.
Servings
Serve: 4 persons
Weight Per Serving: 150g
Price Per Serving: 1.45$
304kcal
Nutrition
Calories: 304kcal
Protein: 28.67%
Fat: 64.74%
Carbs: 6.59%
Ingredients
- 2 Tbsp chicken seasoning
- 8 oz cream cheese
- 4 servings spring onion
- 3 chicken breast boneless skinless
Equipment
Directions
- Wash and Pat dry chicken breast.
- Cut chicken lengthwise, careful not to cut all the way through.
- Stuff chicken breast with cream cheese and onion.
- Firmly press the chicken breast closed.
- Spray chicken with olive oil based cooking spray.
- Rib chicken breast with your favorite chicken seasonings.
Nutrition Facts
Properties
Nutrition Score
13.217391304348%
Flavonoids
Taste
Nutrients percent of daily need