Stuffed Figs in a Blanket

Gluten Free
Stuffed Figs in a Blanket
50 min.
12
103kcal

Suggestions

Ingredients

  • 12  apricots dried
  • 0.3 cup cranberries dried
  • 12  figs dried
  • ounces goat cheese fresh at room temperature
  • slices pancetta 
  • 12  raisins 

Equipment

  • baking sheet
  • oven

Directions

  1. Heat the oven to 350 degrees F.
  2. Chop the cranberries and mix them into the goat cheese.
  3. Cut the tops off the apricots and use your finger to open up a hole. Fill an apricot with some of the cheese mixture, then push a raisin into it. Fill a fig with some cheese, then push the apricot into it. Repeat until all the fruit has been used. Slice the prosciutto slices in half lengthwise and wrap a slice around each fig.
  4. Place on a baking sheet and bake until the prosciutto has browned, about 20 to 25 minutes.
  5. Let cool a bit before serving.

Nutrition Facts

Calories103kcal
Protein13.66%
Fat39.4%
Carbs46.94%

Properties

Glycemic Index
10.27
Glycemic Load
3.03
Inflammation Score
-3
Nutrition Score
3.1534782453724%

Flavonoids

Cyanidin
0.02mg
Myricetin
0.06mg
Quercetin
0.11mg

Nutrients percent of daily need

Calories:102.56kcal
5.13%
Fat:4.72g
7.26%
Saturated Fat:2.61g
16.34%
Carbohydrates:12.65g
4.22%
Net Carbohydrates:11.12g
4.04%
Sugar:10.06g
11.18%
Cholesterol:9.16mg
3.05%
Sodium:80.51mg
3.5%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.68g
7.36%
Vitamin A:437.03IU
8.74%
Copper:0.16mg
7.95%
Fiber:1.54g
6.14%
Phosphorus:53.66mg
5.37%
Potassium:164.17mg
4.69%
Vitamin B2:0.07mg
4.19%
Manganese:0.08mg
4.11%
Iron:0.68mg
3.8%
Calcium:37.77mg
3.78%
Vitamin B6:0.07mg
3.39%
Vitamin E:0.47mg
3.14%
Magnesium:11mg
2.75%
Vitamin B3:0.5mg
2.49%
Selenium:1.44µg
2.06%
Vitamin B5:0.2mg
2%
Vitamin B1:0.03mg
1.99%
Vitamin K:1.94µg
1.85%
Zinc:0.26mg
1.77%