Stuffed Morel Mushrooms

Gluten Free
Stuffed Morel Mushrooms
25 min.
6
302kcal

Suggestions

Ingredients

  • ounce cream cheese at room temperature
  • teaspoon green onion finely chopped to taste
  • ounce imitation crabmeat minced
  • large morel mushrooms fresh
  • cups vegetable oil for frying or as needed
  • 0.3 cup breading mix crispy dry frymix® (such as Drake's )
  • 0.3 cup breading mix crispy dry frymix® (such as Drake's )

Equipment

  • bowl
  • paper towels
  • sauce pan
  • ziploc bags
  • colander

Directions

  1. Gently clean whole morel mushrooms of dirt and grit; place mushrooms, stem sides down, in a colander and drain for about 5 minutes.
  2. Trim bottoms of the hollow stems, so the hole is big enough for filling.
  3. Mix cream cheese, crabmeat, and green onion in a bowl until evenly combined.
  4. Spoon mixture into a heavy resealable plastic bag. Force the cream cheese mixture into a corner of the bag.
  5. Cut a small snip off the corner of the bag.
  6. Insert cut tip of the plastic bag into the hollow stem of each mushroom and fill the mushrooms with the cream cheese mixture.
  7. Place dry breading mix in a shallow bowl.
  8. Roll the stuffed mushrooms in the dry mix; tap off excess breading.
  9. Heat vegetable oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
  10. Deep-fry the stuffed mushrooms until the breading is golden brown and the mushrooms are tender, 3 to 4 minutes. Allow to drain on paper towels.

Nutrition Facts

Calories302kcal
Protein6.3%
Fat81.36%
Carbs12.34%

Properties

Glycemic Index
15.17
Glycemic Load
0.66
Inflammation Score
-4
Nutrition Score
4.8821739871865%

Flavonoids

Quercetin
0.04mg

Nutrients percent of daily need

Calories:302.3kcal
15.11%
Fat:27.61g
42.48%
Saturated Fat:9.86g
61.63%
Carbohydrates:9.42g
3.14%
Net Carbohydrates:8.64g
3.14%
Sugar:2.75g
3.06%
Cholesterol:42.34mg
14.11%
Sodium:333.88mg
14.52%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.81g
9.62%
Vitamin K:28.21µg
26.87%
Vitamin A:510.97IU
10.22%
Vitamin E:1.52mg
10.1%
Iron:1.62mg
9%
Vitamin B2:0.11mg
6.69%
Phosphorus:65.59mg
6.56%
Selenium:3.54µg
5.05%
Vitamin D:0.66µg
4.39%
Copper:0.09mg
4.39%
Calcium:42.45mg
4.25%
Manganese:0.08mg
4.02%
Fiber:0.79g
3.14%
Zinc:0.45mg
3.01%
Potassium:103.83mg
2.97%
Vitamin B5:0.27mg
2.72%
Vitamin B6:0.04mg
1.95%
Vitamin B3:0.33mg
1.63%
Magnesium:5.92mg
1.48%
Vitamin B12:0.08µg
1.39%
Vitamin B1:0.02mg
1.19%
Folate:4.78µg
1.19%
Source:Allrecipes