60 min.
Preparation time
Preparation: 40 min.
Cooking: 20 min.
Gaps: no
Total: 60 min.
Servings
Serve: 5 persons
Weight Per Serving: 599g
Price Per Serving: 3.83$
787kcal
Nutrition
Calories: 787kcal
Protein: 16.01%
Fat: 56.91%
Carbs: 27.08%
Ingredients
- 15 ounce canned tomatoes crushed undrained canned
- 1 cup whole-kernel corn frozen thawed
- 4 ounces monterrey jack cheese shredded reduced-fat
- 15.5 ounce no-salt-added mild salsa
- 7.5 ounce pinto beans and rice mix
- 10 large poblano peppers
- 1 tablespoon taco seasoning
Equipment
- food processor
- bowl
- oven
- knife
- baking pan
Directions
- Cut a lengthwise strip from each pepper. Chop enough of pepper strips to measure 1/2 cup; reserve remaining strips for another use.
- Remove and discard seeds from peppers. Cook peppers in boiling water to cover 5 minutes; drain and set aside.
- Cook bean mix according to package directions, omitting fat and seasoning packet.
- Combine chopped pepper, bean mix, corn, and next 3 ingredients. Spoon evenly into peppers; place peppers in a 13- x 9- x 2-inch baking dish.
- Add hot water to dish to a depth of 1/4 inch.
- Bake at 350 for 20 minutes or until thoroughly heated.
- Position knife blade in food processor bowl; add salsa. Process until smooth. Spoon salsa onto plates; top with peppers.
Nutrition Facts
Properties
Nutrition Score
42.285652240981%
Flavonoids
Nutrients percent of daily need