Stuffed Shrimp with Lemon-Pomegranate Glaze

Gluten Free
Dairy Free
Health score
6%
Stuffed Shrimp with Lemon-Pomegranate Glaze
45 min.
12
135kcal

Suggestions


Welcome to a culinary delight that will undoubtedly impress your family and friends: Stuffed Shrimp with Lemon-Pomegranate Glaze! This dish is not just a feast for the eyes; it's a symphony of flavors that will transport your taste buds to the vibrant shores of the Mediterranean.

Perfect for lunch or dinner, these gluten-free and dairy-free stuffed shrimp are as healthy as they are delicious, coming in at just 135 calories per serving. Imagine succulent jumbo shrimp, tenderly filled with a flavorful blend of boneless chicken, aromatic spices, and bright herbs. The unique combination of lemon juice and pomegranate molasses brings a tantalizing zing to the dish, complementing the sweetness of the stuffed shrimp.

Whether you're a seasoned chef or a kitchen novice, this recipe is straightforward and quick, taking only 45 minutes from start to finish. It's the ideal choice for gatherings and special occasions, leaving you plenty of time to relax and enjoy the company of your guests.

Not only is this dish a winner in the taste department, but it also boasts a visually stunning presentation. As you serve the shrimp drizzled in the luscious glaze and garnished with fresh cilantro, you'll create a dining experience that celebrates both health and indulgence. Get ready to impress with this extraordinary seafood masterpiece!

Ingredients

  • 0.3 teaspoon pepper black freshly ground
  • 0.5 teaspoon pepper black freshly ground
  • tablespoon cilantro leaves fresh chopped
  • 0.3 teaspoon ginger fresh grated peeled
  • tablespoon mint leaves fresh chopped
  •  garlic minced
  •  garlic minced
  • teaspoon ground coriander 
  • teaspoon cumin 
  • 0.3 teaspoon pepper red
  • 0.5 teaspoon turmeric 
  • tablespoon paprika sweet
  • 1.5 pounds shrimp unpeeled
  • 0.3 cup juice of lemon fresh
  • 1.5 teaspoons lemon zest grated
  • tablespoons olive oil 
  • 0.5 cup onion finely chopped
  • tablespoons grenadine syrup 
  • 0.3 teaspoon salt 
  • 0.8 teaspoon salt 
  • 0.8 pound chicken breast boneless skinless
  • teaspoons tomato paste 

Equipment

  • food processor
  • bowl
  • baking sheet
  • oven
  • whisk

Directions

  1. To prepare sauce, combine first 7 ingredients, stirring with a whisk.
  2. Remove 2 tablespoons sauce; set aside. Reserve remaining sauce for dipping.
  3. Preheat oven to 42
  4. To prepare shrimp, peel and devein shrimp, leaving tails intact.
  5. Cook chopped onion in boiling water for 2 minutes or until tender.
  6. Drain and rinse with cold water; drain.
  7. Place onion in a large bowl.
  8. Place chicken in a food processor; process until coarsely chopped.
  9. Add chicken, paprika, and next 11 ingredients (paprika through 2 garlic cloves) to onion; stir well.
  10. Place the shrimp in a single layer on a large baking sheet coated with cooking spray. Arrange shrimp on their sides, so that each forms a "C" shape. Spoon a heaping tablespoon of chicken mixture into the center of each shrimp. Gently press the chicken mixture until it touches sides of shrimp.
  11. Brush shrimp with 2 tablespoons sauce.
  12. Bake at 425 for 10 minutes or until shrimp are done and stuffing is firm.
  13. Serve with remaining 1/2 cup sauce.
  14. Garnish with cilantro sprigs, if desired.

Nutrition Facts

Calories135kcal
Protein52.27%
Fat31.19%
Carbs16.54%

Properties

Glycemic Index
33.33
Glycemic Load
3.66
Inflammation Score
0
Nutrition Score
6.3139130084411%

Flavonoids

Eriodictyol
0.46mg
Hesperetin
1.02mg
Naringenin
0.09mg
Apigenin
0.03mg
Luteolin
0.06mg
Isorhamnetin
0.33mg
Kaempferol
0.05mg
Myricetin
0.02mg
Quercetin
1.41mg

Nutrients percent of daily need

Calories:134.88kcal
6.74%
Fat:4.72g
7.25%
Saturated Fat:0.73g
4.57%
Carbohydrates:5.62g
1.87%
Net Carbohydrates:5.02g
1.83%
Sugar:2.99g
3.32%
Cholesterol:109.43mg
36.48%
Sodium:304.89mg
13.26%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:17.78g
35.56%
Phosphorus:189.72mg
18.97%
Vitamin B3:3.09mg
15.46%
Selenium:9.41µg
13.44%
Copper:0.25mg
12.6%
Vitamin B6:0.25mg
12.56%
Potassium:311.74mg
8.91%
Magnesium:32.14mg
8.04%
Zinc:1.01mg
6.75%
Vitamin A:334.78IU
6.7%
Vitamin C:4.45mg
5.39%
Vitamin E:0.79mg
5.29%
Manganese:0.1mg
4.97%
Calcium:48.15mg
4.82%
Iron:0.82mg
4.56%
Vitamin B5:0.45mg
4.46%
Vitamin K:3.18µg
3.03%
Vitamin B2:0.04mg
2.59%
Fiber:0.6g
2.41%
Vitamin B1:0.03mg
1.94%
Folate:4.79µg
1.2%
Source:My Recipes