If you're looking for a healthy and vibrant dish that's as delicious as it is nutritious, stuffed summer tomatoes are the perfect choice! This recipe brings together the freshness of summer produce with a savory rice filling, creating a meal that is not only light but also satisfying. The tomatoes, perfectly roasted until tender, serve as delightful cups filled with a fragrant rice and pesto mixture, offering a burst of flavor in every bite.
Pairing these stuffed tomatoes with oven-roasted courgettes adds a touch of warmth and richness, while the pesto ties everything together in a harmonious blend of herby goodness. Plus, it's a meal that caters to all dietary needs: it's vegan, gluten-free, dairy-free, and incredibly healthy, with a whopping health score of 100! With just 275 kcal per serving, this dish makes for a guilt-free, yet filling side or main course, perfect for any occasion.
Whether you're a seasoned cook or just looking for a quick, nutritious meal to impress your guests, these stuffed summer tomatoes offer a delightful combination of flavors and textures that will make your taste buds dance. Ready in just 35 minutes, they’re the ideal dish to enjoy during the warmer months when fresh produce is at its peak!