10 min.
Preparation time
Preparation: 10 min.
Gaps: no
Total: 10 min.
Servings
Serve: 8 persons
Weight Per Serving: 256g
Price Per Serving: 1.16$
227kcal
Nutrition
Calories: 227kcal
Protein: 13.63%
Fat: 29.73%
Carbs: 56.64%
Ingredients
- 2 cups baby lima beans cooked
- 8 servings combine all vegetables in a bowl
- 0.3 cup cider vinegar
- 3 tablespoons cilantro leaves finely chopped
- 1 teaspoon dijon mustard
- 2 cups corn kernels fresh
- 1 clove garlic finely chopped
- 2 cups green beans cooked thin
- 0.3 cup olive oil
- 2 plum tomatoes diced ripe seeded
- 1 bell pepper diced red seeded
- 0.5 onion red finely sliced
- 8 servings salt and pepper freshly ground
- 2 scallions thinly sliced
- 1 pinch sugar
Equipment
Directions
- Whisk oil, vinegar, mustard, garlic and sugar together in a medium bowl. Season with salt and pepper to taste.
- Pour the dressing over the vegetables, add the cilantro and mix to combine.;
- Combine all vegetables in a large bowl.
Nutrition Facts
Properties
Nutrition Score
19.845652258914%
Flavonoids
Nutrients percent of daily need