Succulent Pork Roast

Gluten Free
Dairy Free
Very Healthy
Health score
62%
Succulent Pork Roast
190 min.
6
606kcal

Suggestions

Ingredients

  • tablespoons brown sugar 
  • cloves garlic peeled cut in half
  • 10 ounce maraschino cherries with juice
  • pounds roasted bone-in
  • 0.3 cup water 

Equipment

  • bowl
  • oven
  • knife
  • roasting pan

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C). Rinse and pat dry the pork roast.
  2. Cut deep slits all over the roast with a sharp knife to different depths. Press pieces of garlic into the slits. In a small bowl, mix together the water, brown sugar, and the maraschino cherries with their juice.
  3. Place the roast in an oven bag, and pour the cherry mixture over. Seal the bag, and place in a roasting pan.
  4. Bake for 3 hours in the preheated oven, or until the internal temperature of the roast is at least 145 degrees F (63 degrees C).
  5. Remove from bag to a serving plate, and baste with the juices.
  6. Let stand for 15 minutes before carving and serving.

Nutrition Facts

Calories606kcal
Protein57.88%
Fat23.7%
Carbs18.42%

Properties

Glycemic Index
5
Glycemic Load
0.37
Inflammation Score
-4
Nutrition Score
33.198260959886%

Flavonoids

Kaempferol
0.01mg
Myricetin
0.06mg
Quercetin
0.07mg

Nutrients percent of daily need

Calories:605.67kcal
30.28%
Fat:15.47g
23.79%
Saturated Fat:4.74g
29.62%
Carbohydrates:27.05g
9.02%
Net Carbohydrates:25.46g
9.26%
Sugar:24.19g
26.88%
Cholesterol:238.14mg
79.38%
Sodium:189.96mg
8.26%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:85g
170%
Selenium:105.44µg
150.63%
Vitamin B6:2.91mg
145.41%
Vitamin B1:1.68mg
112.17%
Vitamin B3:21.75mg
108.76%
Phosphorus:858.26mg
85.83%
Zinc:6.98mg
46.51%
Vitamin B2:0.71mg
41.84%
Potassium:1447.64mg
41.36%
Vitamin B12:1.93µg
32.13%
Vitamin B5:2.87mg
28.73%
Magnesium:101.81mg
25.45%
Copper:0.3mg
15.16%
Iron:2.35mg
13.08%
Vitamin D:1.51µg
10.08%
Fiber:1.6g
6.38%
Calcium:56.93mg
5.69%
Manganese:0.1mg
5.14%
Vitamin E:0.52mg
3.45%
Vitamin C:1.25mg
1.51%
Source:Allrecipes