Sugar and Spice Green Tea

Gluten Free
Dairy Free
Sugar and Spice Green Tea
10 min.
4
63kcal

Suggestions


Welcome to a delightful journey of flavors with our Sugar and Spice Green Tea! This refreshing beverage is not only a treat for your taste buds but also a perfect companion for any time of the day. Imagine sipping on a warm cup of green tea infused with the aromatic essence of cinnamon and cloves, complemented by the zesty brightness of orange and lemon juice. It's a drink that embodies comfort and warmth, making it an ideal choice for cozy evenings or a revitalizing morning boost.

What makes this recipe even more appealing is its simplicity and quick preparation time. In just 10 minutes, you can whip up a batch that serves four, making it perfect for sharing with family and friends. Plus, it's gluten-free and dairy-free, ensuring that everyone can enjoy this delightful concoction without worry.

The combination of green tea's health benefits with the natural sweetness of sugar and the citrusy notes creates a harmonious blend that is both invigorating and soothing. Whether you're looking to unwind after a long day or simply want to indulge in a flavorful drink, our Sugar and Spice Green Tea is sure to become a favorite in your beverage repertoire. So, gather your ingredients and let’s brew up some magic!

Ingredients

  • cups water boiling
  •  tea bags green
  • 0.3 teaspoon ground cinnamon 
  • cloves oz. bacon into pieces whole
  • 0.3 cup sugar 
  • 0.3 cup orange juice 
  • tablespoons juice of lemon 
  • slices orange sections cut in half

Equipment

    Directions

    1. Pour boiling water over tea bags in heatproof container.
    2. Add cinnamon and cloves. Cover and let steep 3 to 5 minutes.
    3. Remove tea bags; strain tea to remove cloves. Stir sugar, orange juice and lemon juice into tea.
    4. Serve hot with orange slice half in each cup.

    Nutrition Facts

    Calories63kcal
    Protein4.79%
    Fat5.64%
    Carbs89.57%

    Properties

    Glycemic Index
    42.4
    Glycemic Load
    9.57
    Inflammation Score
    -1
    Nutrition Score
    1.1799999878782%

    Flavonoids

    Eriodictyol
    0.39mg
    Hesperetin
    3.07mg
    Naringenin
    0.51mg
    Myricetin
    0.01mg
    Quercetin
    0.07mg

    Nutrients percent of daily need

    Calories:62.65kcal
    3.13%
    Fat:0.41g
    0.63%
    Saturated Fat:0.22g
    1.39%
    Carbohydrates:14.74g
    4.91%
    Net Carbohydrates:14.61g
    5.31%
    Sugar:14.02g
    15.57%
    Cholesterol:2.14mg
    0.71%
    Sodium:57.2mg
    2.49%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.79g
    1.58%
    Vitamin C:10.92mg
    13.24%
    Copper:0.05mg
    2.37%
    Folate:6.31µg
    1.58%
    Manganese:0.03mg
    1.28%
    Magnesium:4.65mg
    1.16%
    Potassium:40.42mg
    1.15%
    Vitamin B1:0.02mg
    1.08%
    Calcium:10.83mg
    1.08%