Sugar Cane Skewered Shrimp

Gluten Free
Dairy Free
Health score
17%
Sugar Cane Skewered Shrimp
Download PDF
AntipastiStarterSnackAppetizer
494 min.
4
128kcal

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Ingredients

  • 4 servings sugar cane stalk cut into skewers
  • 0.5 cup chili paste depending on your taste pref sweet
  • 0.5 tablespoon garlic 
  • 0.5 tablespoon ginger chopped
  • 0.5 cup parsley leaves chinese chopped
  • 16  shrimp 
  • 0.5 cup thai chili soy paste 
  • 0.5 cup water 

Equipment

  • bowl
  • grill
  • skewers

Directions

  1. Place chili pastes in bowl and add water.
  2. Mix the remaining ingredients together to make a thin mixture. Put shrimp in marinade and refrigerate overnight.
  3. Place shrimp on skewers, 4 pieces on each skewer, and grill.

Nutrition Facts

Calories128kcal
Protein27.28%
Fat2.91%
Carbs69.81%

Properties

Glycemic Index
36.77
Glycemic Load
8.56
Inflammation Score
-7
Nutrition Score
12.320000000622%

Flavonoids

Apigenin
16.42mg
Luteolin
0.81mg
Kaempferol
0.11mg
Myricetin
1.35mg
Quercetin
2.79mg

Nutrients percent of daily need

Calories:128.08kcal
6.4%
Fat:0.45g
0.7%
Saturated Fat:0.07g
0.45%
Carbohydrates:24.49g
8.16%
Net Carbohydrates:23.75g
8.64%
Sugar:16.08g
17.86%
Cholesterol:64.4mg
21.47%
Sodium:61.82mg
2.69%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.57g
19.14%
Vitamin K:126.11µg
120.1%
Vitamin C:61.26mg
74.25%
Vitamin A:920.86IU
18.42%
Copper:0.26mg
12.76%
Phosphorus:118.15mg
11.81%
Potassium:345.04mg
9.86%
Magnesium:27.45mg
6.86%
Iron:1.2mg
6.66%
Vitamin B6:0.13mg
6.36%
Zinc:0.75mg
4.97%
Calcium:49.11mg
4.91%
Folate:19.25µg
4.81%
Manganese:0.09mg
4.44%
Vitamin B3:0.84mg
4.18%
Vitamin B1:0.06mg
3.75%
Vitamin B2:0.05mg
3.05%
Fiber:0.74g
2.95%
Vitamin E:0.27mg
1.83%
Gluten FreeDairy FreePescatarianAntipastiStarterSnackAppetizerAntipastoHor D'oeuvre
Source:Foodnetwork

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