Sugar-Free Frosting

Gluten Free
Sugar-Free Frosting
30 min.
10
171kcal

Suggestions


Are you looking for a delicious frosting that won't derail your healthy eating goals? Look no further! This Sugar-Free Frosting is the perfect solution for those who want to indulge their sweet tooth without the guilt. With its creamy texture and delightful flavor, this frosting is not only gluten-free but also incredibly easy to make, taking just 30 minutes from start to finish.

Imagine spreading this luscious frosting on your favorite cakes, cupcakes, or even using it as a dip for fresh fruits. The combination of cream cheese and sugar-free instant pudding mix creates a rich and satisfying taste that will leave your guests asking for seconds. Plus, with only 171 calories per serving, you can enjoy this treat without compromising your dietary goals.

This frosting is versatile enough to complement a variety of desserts, making it a must-have in your recipe collection. Whether you're hosting a party, celebrating a special occasion, or simply treating yourself, this Sugar-Free Frosting will elevate your desserts to a whole new level. So grab your mixing bowl and get ready to whip up a batch of this delightful frosting that everyone will love!

Ingredients

  • ounce cream cheese 
  • 1.4 ounce jell-o vanilla flavor pudding sugar-free instant
  • 1.8 cups milk 
  • ounce non-dairy whipped topping frozen thawed

Equipment

  • bowl

Directions

  1. In a medium bowl, combine pudding mix and milk.
  2. Mix well and let stand until thickened.
  3. In a large bowl, beat cream cheese until smooth.
  4. Add pudding and mix well. Finally, fold in whipped topping.

Nutrition Facts

Calories171kcal
Protein8.08%
Fat63.39%
Carbs28.53%

Properties

Glycemic Index
6.5
Glycemic Load
1.1
Inflammation Score
-3
Nutrition Score
2.9095652255675%

Nutrients percent of daily need

Calories:170.84kcal
8.54%
Fat:12.16g
18.7%
Saturated Fat:7.94g
49.64%
Carbohydrates:12.31g
4.1%
Net Carbohydrates:12.29g
4.47%
Sugar:11.41g
12.68%
Cholesterol:28.48mg
9.49%
Sodium:128.97mg
5.61%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.49g
6.98%
Calcium:90.82mg
9.08%
Phosphorus:84.26mg
8.43%
Vitamin A:390.54IU
7.81%
Vitamin B2:0.13mg
7.77%
Vitamin B12:0.33µg
5.43%
Selenium:3.34µg
4.77%
Potassium:117.69mg
3.36%
Vitamin D:0.47µg
3.13%
Vitamin B5:0.29mg
2.89%
Vitamin B1:0.03mg
2.24%
Vitamin E:0.33mg
2.2%
Magnesium:8.75mg
2.19%
Vitamin B6:0.04mg
2.16%
Zinc:0.31mg
2.08%
Vitamin K:1.33µg
1.27%
Source:Allrecipes