Sugar-Free Peanut Butter Cookies

Vegetarian
Gluten Free
Dairy Free
Popular
Low Fod Map
Health score
2%
Sugar-Free Peanut Butter Cookies
18 min.
24
190kcal

Suggestions


Craving a delicious, guilt-free treat? Look no further! These Sugar-Free Peanut Butter Cookies are the perfect answer for those looking to satisfy their sweet tooth without the sugar crash. They're incredibly easy to make and ready in under 20 minutes, making them ideal for a quick dessert or a last-minute gathering.

This recipe is a winner for almost everyone! Whether you're following a vegetarian, gluten-free, or dairy-free diet, these cookies are a great choice. And if you're mindful of FODMAPs, you can enjoy these cookies without worry (just be mindful of portion size with peanut butter).

What makes these cookies so special? It's the simple combination of creamy, natural peanut butter, the no-calorie sweetness of sucralose (like Splenda®), and eggs. The result is a soft, chewy cookie with a classic peanut butter flavor that's surprisingly satisfying. Each cookie is only 190 calories, making them a sensible choice for an occasional treat. Get ready to enjoy a guilt-free indulgence everyone will love!

Ingredients

  • large eggs 
  • cups granular no-calorie sucralose sweetener 
  • cups smooth natural peanut butter 

Equipment

  • bowl
  • baking sheet
  • oven

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet.
  2. Thoroughly mix together the peanut butter, sucralose, and eggs in a bowl. Drop mixture by spoonfuls onto the prepared baking sheet.
  3. Bake in the preheated oven until center appears dry, about 8 minutes.

Nutrition Facts

Calories190kcal
Protein10.52%
Fat50.22%
Carbs39.26%

Properties

Glycemic Index
2.67
Glycemic Load
8.13
Inflammation Score
-2
Nutrition Score
4.5469565368865%

Nutrients percent of daily need

Calories:190.31kcal
9.52%
Fat:11.38g
17.51%
Saturated Fat:2.3g
14.39%
Carbohydrates:20.02g
6.67%
Net Carbohydrates:18.99g
6.91%
Sugar:15.66g
17.4%
Cholesterol:15.5mg
5.17%
Sodium:98.15mg
4.27%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.36g
10.73%
Manganese:0.32mg
15.82%
Vitamin B3:2.86mg
14.31%
Vitamin E:2mg
13.35%
Magnesium:36.83mg
9.21%
Phosphorus:81.14mg
8.11%
Vitamin B6:0.1mg
5.13%
Folate:20.45µg
5.11%
Copper:0.09mg
4.66%
Fiber:1.03g
4.13%
Zinc:0.6mg
4%
Potassium:127.68mg
3.65%
Vitamin B2:0.06mg
3.54%
Selenium:2.16µg
3.09%
Vitamin B5:0.29mg
2.92%
Iron:0.44mg
2.47%
Vitamin B1:0.03mg
2.09%
Calcium:12.87mg
1.29%
Source:Allrecipes