Sugarcane Shrimp

Gluten Free
Dairy Free
Sugarcane Shrimp
45 min.
12
31kcal

Suggestions


Welcome to a culinary adventure that beautifully marries the vibrant flavors of the Caribbean with a touch of tropical bliss! Our Sugarcane Shrimp recipe is not only gluten-free and dairy-free but also a delightful option for antipasti, starters, and snacks that can impress any gathering.

Imagine succulent shrimp, marinated in a zesty concoction of freshly squeezed lime juice and rich Jamaican rum, perfectly balanced by a hint of sweet Demerara sugar and a fiery kick from minced habanero chiles. Each skewer features a juicy pineapple chunk, adding a refreshing sweetness that complements the shrimp beautifully. The contrasting textures and flavors are sure to excite your taste buds and leave your guests craving more!

Ready in just 45 minutes and designed to serve up to 12 people, this dish is perfect for parties, barbecues, or a simple family gathering. Not only does it tantalize your palate, but it also carries impressive nutritional stats—coming in at only 31 calories per serving!

Get ready to light up your broiler and create these stunning sugarcane skewers that are as visually appealing as they are delicious. Let’s dive into this flavorful creation that truly captures the essence of tropical dining. Your taste buds will thank you!

Ingredients

  • 12 servings pepper black freshly ground
  • tablespoon rum dark such as appleton jamaican-style
  • teaspoon little demerara sugar 
  • 0.3 teaspoon garlic minced
  • 12 servings scotch bonnet peppers minced for a milder taste (substitute jalapeño )
  • 0.3 cup juice of lime freshly squeezed
  • 0.3 cup soy sauce low-sodium
  • tablespoon olive oil 
  • 24  pineapple chunks fresh
  • 12 servings salt 
  • 12 large shrimp fresh deveined peeled

Equipment

  • bowl
  • plastic wrap
  • broiler
  • skewers
  • broiler pan
  • chefs knife

Directions

  1. Wash the shrimp and place them in a large bowl.
  2. Combine the lime juice, soy sauce, rum, oil, sugar, and garlic in a second bowl. Season with salt, pepper, and habanero. Cover with plastic wrap and allow the shrimp to marinate while preheating the broiler. When ready, thread 1 pineapple chunk, 1 shrimp, then a second pineapple chunk on each skewer.
  3. Place the skewers on a broiler pan and cook until lightly browned, turning once, 3 to 5 minutes.
  4. To make sugarcane swizzle sticks and skewers, wash the sugarcane stalk thoroughly. Using a sharp chef's knife, carefully cut the stalk crosswise, at a joint, into sections the length of the skewer needed. Be careful, as the cane is harder than you think. Split at the center of the core lengthwise into quarters for 4 skewers. Don't remove the outer bark; it reinforces the skewer. Sharpen the ends of the skewers into points.
  5. From Rum Drinks: 50 Caribbean Cocktails, from Cuba Libre to Rum Daisy by Jessica B. Harris. Text copyright © 2009 by Jessica B. Harris; photographs copyright © 2009 by Tara Donne. Published by Chronicle Books LLC.

Nutrition Facts

Calories31kcal
Protein37.18%
Fat38.53%
Carbs24.29%

Properties

Glycemic Index
10.17
Glycemic Load
0.05
Inflammation Score
-1
Nutrition Score
1.256086960111%

Flavonoids

Eriodictyol
0.15mg
Hesperetin
0.6mg
Naringenin
0.03mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:30.69kcal
1.53%
Fat:1.25g
1.93%
Saturated Fat:0.18g
1.1%
Carbohydrates:1.78g
0.59%
Net Carbohydrates:1.63g
0.59%
Sugar:0.82g
0.91%
Cholesterol:16.1mg
5.37%
Sodium:461.01mg
20.04%
Alcohol:0.42g
100%
Alcohol %:1.75%
100%
Protein:2.72g
5.45%
Vitamin C:3.66mg
4.44%
Phosphorus:34.98mg
3.5%
Manganese:0.05mg
2.55%
Copper:0.05mg
2.49%
Magnesium:9.65mg
2.41%
Potassium:66.65mg
1.9%
Vitamin E:0.22mg
1.47%
Zinc:0.2mg
1.35%
Vitamin B2:0.02mg
1.15%
Vitamin B6:0.02mg
1.08%
Calcium:10.65mg
1.07%
Iron:0.19mg
1.06%
Folate:4.14µg
1.03%
Vitamin K:1.06µg
1.01%
Source:Epicurious