Sugared Cranberries

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Sugared Cranberries
45 min.
9
246kcal

Suggestions


Indulge in the delightfully sweet and tart flavor of Sugared Cranberries, a stunning treat that is perfect for any occasion! This versatile recipe is not only vegetarian and vegan, but it also caters to gluten-free and dairy-free diets, making it an ideal choice for anyone looking to enjoy a healthy yet delicious snack, appetizer, or festive addition to your antipasti platter.

Imagine biting into a glistening cranberry that bursts with flavor, balanced perfectly by a sugary coating. These Sugared Cranberries are not just a feast for the taste buds but also a visual treat, adding a pop of color to any table setting. Whether you are planning a holiday gathering, a casual get-together, or just want to savor a unique snack, these cranberries are sure to impress your guests and family alike.

With a total preparation time of just 45 minutes and a few simple ingredients, this recipe is as easy as it is rewarding. As the cranberries soak up the sweet syrup overnight, they become infused with flavor, creating a delightful contrast between the tart fruit and the sugary coating. Plus, they can be stored in an airtight container for up to a week, ensuring you can enjoy these delightful gems long after they’re made.

Get ready to elevate your snacking experience with Sugared Cranberries — a simple, elegant, and utterly delicious treat that everyone will adore!

Ingredients

  • cups cranberries fresh
  • cups granulated sugar 
  • 0.8 cup caster sugar 
  • cups water 

Equipment

  • bowl
  • baking sheet
  • sauce pan
  • colander

Directions

  1. Combine granulated sugar and water in a small saucepan over low heat, stirring mixture until sugar dissolves. Bring to a simmer; remove from heat. (Do not boil or the cranberries may pop when added.) Stir in cranberries; pour mixture into a bowl. Cover and refrigerate 8 hours or overnight.
  2. Drain cranberries in a colander over a bowl, reserving steeping liquid, if desired.
  3. Place superfine sugar in a shallow dish.
  4. Add the cranberries, rolling to coat with sugar.
  5. Spread sugared cranberries in a single layer on a baking sheet; let stand at room temperature 1 hour or until dry.
  6. Note: The steeping liquid clings to the berries and helps the sugar adhere. Store in an airtight container in a cool place for up to a week.

Nutrition Facts

Calories246kcal
Protein0.16%
Fat0.79%
Carbs99.05%

Properties

Glycemic Index
20.58
Glycemic Load
43.5
Inflammation Score
-1
Nutrition Score
0.91652173629921%

Flavonoids

Cyanidin
10.32mg
Delphinidin
1.7mg
Malvidin
0.1mg
Pelargonidin
0.07mg
Peonidin
10.92mg
Catechin
0.09mg
Epigallocatechin
0.16mg
Epicatechin
0.97mg
Epigallocatechin 3-gallate
0.22mg
Kaempferol
0.03mg
Myricetin
1.47mg
Quercetin
3.3mg

Nutrients percent of daily need

Calories:245.5kcal
12.27%
Fat:0.22g
0.35%
Saturated Fat:0g
0.01%
Carbohydrates:63.53g
21.18%
Net Carbohydrates:62.73g
22.81%
Sugar:61.94g
68.82%
Cholesterol:0mg
0%
Sodium:3.68mg
0.16%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.1g
0.2%
Manganese:0.08mg
4.12%
Vitamin C:3.11mg
3.77%
Fiber:0.8g
3.2%
Vitamin E:0.29mg
1.96%
Copper:0.03mg
1.26%
Vitamin K:1.11µg
1.06%
Source:My Recipes