45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 8 persons
Weight Per Serving: 440g
Price Per Serving: 0.88$
259kcal
Nutrition
Calories: 259kcal
Protein: 14.17%
Fat: 41.31%
Carbs: 44.52%
Ingredients
- 0.8 teaspoon pepper black divided freshly ground
- 2 cups cherry tomatoes quartered
- 15.5 ounce chickpeas unsalted rinsed drained canned (garbanzo beans)
- 2 cups avarakkai / broad beans shelled peeled ( 3 pounds unshelled beans)
- 1 tablespoon chives fresh minced
- 1 tablespoon thyme leaves fresh chopped
- 0.4 teaspoon kosher salt
- 3.5 tablespoons juice of lemon fresh divided
- 1 teaspoon lemon rind grated
- 0.3 cup canola mayonnaise
- 3 tablespoons olive oil extra-virgin
- 1 cup very thinly onion red vertically sliced
- 8 cups water
- 8 ounces turtle beans fresh yellow cut into 1 1/2-inch pieces ( 3 cups)
Equipment
- bowl
- frying pan
- sauce pan
- whisk
Directions
- Combine oil, rind, 2 tablespoons lemon juice, thyme, 1/2 teaspoon pepper, and salt in a large bowl, stirring with a whisk.
- Bring 8 cups water to a boil in a large saucepan.
- Add wax beans; cook 2 minutes.
- Add fava beans to wax beans in pan; cook an additional 2 minutes or until beans are tender.
- Drain and rinse with cold water.
- Drain.
- Add bean mixture, cherry tomatoes, onion, and chickpeas to dressing; toss well.
- Combine remaining 1 1/2 tablespoons lemon juice, remaining 1/4 teaspoon pepper, mayonnaise, and chives in a small bowl, stirring with a whisk.
- Let stand 10 minutes.
- Drizzle mayonnaise mixture over bean mixture.
Nutrition Facts
Properties
Nutrition Score
13.690434786937%
Flavonoids
Nutrients percent of daily need