45 min.
Preparation time
Preparation: 25 min.
Cooking: 20 min.
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 333g
Price Per Serving: 1.97$
277kcal
Nutrition
Calories: 277kcal
Protein: 8.06%
Fat: 46.7%
Carbs: 45.24%
Ingredients
- 6 ears corn husked cleaned
- 0.3 cup basil fresh chopped
- 0.3 cup olive oil
- 1 large onion diced
- 4 servings salt and pepper to taste
- 3 large tomatoes diced
- 2 tablespoons vinegar white
Equipment
Directions
- Bring a large pot of lightly salted water to a boil. Cook corn in boiling water for 7 to 10 minutes, or until desired tenderness.
- Drain, cool, and cut kernels off the cob with a sharp knife.
- In a large bowl, toss together the corn, tomatoes, onion, basil, oil, vinegar, salt and pepper. Chill until serving.
Nutrition Facts
Properties
Nutrition Score
14.003913112309%
Flavonoids
Nutrients percent of daily need