Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Summer Peach and Tomato Salad
Summer Peach and Tomato Salad
Vegetarian
Gluten Free
Health score
4%
Download PDF
Side Dish
Antipasti
Starter
Snack
19 min.
Preparation time
Gaps: no
Total: 19 min.
4
Servings
Serve: 4 persons
Weight Per Serving: 139g
Price Per Serving: 0.87$
88kcal
Nutrition
Calories: 88kcal
Protein: 8.71%
Fat: 31.79%
Carbs: 59.5%
Suggestions
Pureegg Plastic Table Cloth Disposable 10 Pack, 54 x 108 Inch Table Cloths, Party, Picnic, Wedding, Decorative Tablecloths, R
$9.99
Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 12
$24.99
Beonsky Replacement Straw Compatible with Stanley 40 oz 30 oz Cup Tumbler, 6 Pack Reusable Straw with Cleaning Brush, Plastic
$5.99
Simple Modern Water Bottle with Straw Lid Vacuum Insulated Stainless Steel Metal Cup Bottles | Reusable Leak Proof BPA-Free F
$27.99
Ninja Fit Compact Personal Blender, Portable Blender for-Smoothies, Shakes, Food Prep, and Frozen Blending, 700-Watt Base, (2
$59.99
GORILLA GRIP Heavy Duty Stainless Steel Smooth Edge Manual Can Opener and Bottle Openers, Soft Comfortable Handle, Oversized
$7.09
Titanium Cutting Board for Kitchen, Cutting Board Double Sided Food Grade, Pure Titanium and Wheat Straw PP, Easy to Clean La
$29.98
ThermoPro TP19H Digital Meat Thermometer for Cooking with Ambidextrous Backlit and Motion Sensing Kitchen Cooking Food Thermo
$13.99
Fullstar The Original Pro Chopper - Vegetable Chopper and Spiralizer, Food Chopper with Container, Fruit Slicer, Kitchen Gadg
$29.99
Hydro Flask 32 Oz Wide Flex Straw Cap Bottle - Insulated Stainless Steel - Wide Straw Lid, Non Spill, Leakproof in Indigo
$33.68
Ninja | Air Fryer | 4-in-1 Pro Air Fry, Roast, Reheat, Dehydrate | 5QT Capacity fits up to 4lbs of French Fries | 400F Max Te
$89.99
Bentgo Chill Kids Leak-Proof Lunch Box - 4-Compartment Bento Box with Built-In Ice Pack, 3.3 Cup Capacity, PFAS & BPA-Free, M
$32.99
0.5 Sec Instant Read Meat Thermometer Digital with ±0.5℉ Precision, 100% Waterproof Auto Flip Bright LCD Screen, Motion Sensi
$9.99
STANLEY Quencher H2.0 FlowState Stainless Steel
$30.98
SURETIVIAN Chicken Shredder Large Chicken Breast Shredder Tool Twist with Brush&Fork, Visible Meat Shredder Machine, Strong A
$15.99
Ingredients
2
tablespoons
torn basil
0.1
teaspoon
pepper
black freshly ground
1
ounce
feta cheese
crumbled
0.3
pound
heirloom beefsteak tomatoes
thick cut into wedges
1
teaspoon
honey
1.5
teaspoons
olive oil
extra-virgin
0.3
cup
thinly onion
red vertically sliced
0.5
pound
peaches
pitted ripe cut into wedges
0.3
pound
pear tomatoes
halved
0.1
teaspoon
salt
1
tablespoon
sherry vinegar
Equipment
bowl
whisk
Directions
Combine first 4 ingredients in a large bowl.
Combine vinegar, olive oil, honey, salt, and pepper in a small bowl, stirring with a whisk.
Drizzle vinegar mixture over peach mixture; toss well to coat.
Sprinkle with cheese and basil.
Nutrition Facts
Calories
88kcal
Protein
8.71%
Fat
31.79%
Carbs
59.5%
Properties
Glycemic Index
80.82
Glycemic Load
4.56
Inflammation Score
-5
Nutrition Score
4.6904347849929%
Flavonoids
Cyanidin
1.67mg
Catechin
2.87mg
Epigallocatechin
0.76mg
Epicatechin
2.39mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.22mg
Naringenin
0.19mg
Isorhamnetin
0.59mg
Kaempferol
0.22mg
Myricetin
0.04mg
Quercetin
2.81mg
Nutrients
percent of daily need
Calories:
87.54kcal
4.38%
Fat:
3.29g
5.06%
Saturated Fat:
1.18g
7.38%
Carbohydrates:
13.87g
4.62%
Net Carbohydrates:
11.59g
4.22%
Sugar:
10.13g
11.26%
Cholesterol:
6.31mg
2.1%
Sodium:
163.39mg
7.1%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
2.03g
4.06%
Vitamin A:
511.28IU
10.23%
Vitamin C:
8.38mg
10.15%
Vitamin K:
10.51µg
10.01%
Fiber:
2.27g
9.1%
Manganese:
0.12mg
5.91%
Vitamin E:
0.84mg
5.6%
Vitamin B2:
0.09mg
5.55%
Potassium:
194.42mg
5.55%
Phosphorus:
50.49mg
5.05%
Copper:
0.1mg
4.81%
Calcium:
47.33mg
4.73%
Vitamin B6:
0.09mg
4.46%
Vitamin B3:
0.76mg
3.82%
Folate:
14.53µg
3.63%
Selenium:
2.35µg
3.36%
Magnesium:
12.92mg
3.23%
Zinc:
0.44mg
2.95%
Vitamin B1:
0.04mg
2.89%
Iron:
0.46mg
2.55%
Vitamin B5:
0.21mg
2.11%
Vitamin B12:
0.12µg
2%
Side Dish
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Salad
Onions
Cheese
Tomatoes
Beef
Peaches
Steak
Pears
Gluten Free
Lacto Ovo Vegetarian
Primal
4th Of July
Summer
Source:
My Recipes
You May Also Like
15 min.
4
234kcal
Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing
15 min.
4
489kcal
White Bean and Tuna Salad
50 min.
3
371kcal
Robin's Quinoa with Mushrooms and Spinach
15 min.
2
298kcal
Spinach with Sesame and Garlic
15 min.
4
168kcal
Sweet Chili Chicken Salad
15 min.
4
391kcal
Tuna, asparagus & white bean salad
45 min.
4
109kcal
Grilled Lacinato Kale
50 min.
4
581kcal
Black Bean and Quinoa Chili
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples