Summer Squash Frittata

Welcome to a delightful culinary experience with our Summer Squash Frittata! This vibrant dish is not only vegetarian and gluten-free, but it also brings a burst of fresh flavors that are perfect for any morning meal, brunch, or even as a light antipasti. With just 34 minutes of your time, you can whip up a frittata that serves eight, making it an ideal choice for gatherings or family breakfasts.

Imagine the aroma of sautéed zucchini and summer squash mingling with the sweetness of onions, all enveloped in a fluffy egg mixture. Topped with fresh basil, this frittata is a feast for both the eyes and the palate. Each serving is a mere 188 calories, allowing you to indulge without the guilt. The combination of protein from the eggs and the healthy fats from the butter and sour cream creates a satisfying dish that will keep you energized throughout the day.

Whether you’re looking to impress guests at a brunch gathering or simply want to enjoy a nutritious breakfast at home, this Summer Squash Frittata is sure to become a favorite in your recipe repertoire. So grab your frying pan and let’s get cooking!