Summer Twang

Vegetarian
Gluten Free
Dairy Free
Health score
5%
Summer Twang
45 min.
4
77kcal

Suggestions


Welcome to a refreshing culinary experience with our delightful Summer Twang! This vibrant side dish is perfect for those warm, sunny days when you crave something light and invigorating. Bursting with the natural sweetness of ripe cantaloupe and the tangy kick of apple cider vinegar, this recipe is not only a feast for the taste buds but also a visual treat. The combination of flavors creates a harmonious balance that will leave your guests asking for more.

What makes Summer Twang even more appealing is its versatility. As a vegetarian, gluten-free, and dairy-free option, it caters to a variety of dietary preferences, making it an ideal addition to any gathering or picnic. With just a few simple ingredients, you can whip up this refreshing drink in under 45 minutes, allowing you to spend more time enjoying the company of friends and family.

Imagine serving this delightful concoction in chilled Collins glasses, garnished with fresh cantaloupe wedges, as a stunning centerpiece for your table. The effervescence from the club soda adds a playful fizz, making each sip a joyful experience. Whether you’re hosting a summer barbecue or simply looking to elevate your everyday meals, Summer Twang is sure to impress and satisfy. Dive into this deliciously unique recipe and let the flavors of summer brighten your day!

Ingredients

  • tablespoons apple cider vinegar 
  • cups cantaloupe chopped
  • ounces seltzer water 
  • tablespoons honey 

Equipment

  • bowl
  • blender
  • measuring cup

Directions

  1. Purée 2 cups chopped cantaloupe, 3 tablespoons apple cider vinegar, and 3 tablespoons honey in a blender. Strain into a measuring cup or bowl, pressing on solids; discard solids. Divide among 4 Collins glasses filled with ice and add 2-3 ounces club soda to each.
  2. Garnish with cantaloupe wedges.

Nutrition Facts

Calories77kcal
Protein3.41%
Fat1.57%
Carbs95.02%

Properties

Glycemic Index
39.94
Glycemic Load
10.78
Inflammation Score
-9
Nutrition Score
4.6256522108679%

Flavonoids

Luteolin
0.51mg
Kaempferol
0.06mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:77.44kcal
3.87%
Fat:0.14g
0.22%
Saturated Fat:0.04g
0.25%
Carbohydrates:19.61g
6.54%
Net Carbohydrates:18.94g
6.89%
Sugar:19.28g
21.42%
Cholesterol:0mg
0%
Sodium:28.17mg
1.22%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.7g
1.41%
Vitamin A:2705.6IU
54.11%
Vitamin C:8.8mg
10.67%
Potassium:142.29mg
4.07%
Copper:0.08mg
3.77%
Manganese:0.07mg
3.68%
Folate:11.52µg
2.88%
Vitamin B3:0.57mg
2.87%
Magnesium:11.42mg
2.85%
Zinc:0.41mg
2.7%
Fiber:0.67g
2.69%
Vitamin B1:0.04mg
2.61%
Iron:0.39mg
2.19%
Selenium:1.5µg
2.14%
Vitamin K:2.16µg
2.06%
Vitamin B6:0.04mg
1.79%
Vitamin B2:0.03mg
1.62%
Phosphorus:15.13mg
1.51%
Source:Epicurious