Summer Twang

Vegetarian
Gluten Free
Dairy Free
Health score
5%
Summer Twang
45 min.
4
77kcal

Suggestions

Error during authentication for model gpt-4o-mini: Failed to create temporary account. Status: 403, Details: Forbidden

Ingredients

  • tablespoons apple cider vinegar 
  • cups cantaloupe chopped
  • ounces club soda 
  • tablespoons honey 

Equipment

  • bowl
  • blender
  • measuring cup

Directions

  1. Purée 2 cups chopped cantaloupe, 3 tablespoons apple cider vinegar, and 3 tablespoons honey in a blender. Strain into a measuring cup or bowl, pressing on solids; discard solids. Divide among 4 Collins glasses filled with ice and add 2-3 ounces club soda to each.
  2. Garnish with cantaloupe wedges.

Nutrition Facts

Calories77kcal
Protein3.41%
Fat1.57%
Carbs95.02%

Properties

Glycemic Index
39.94
Glycemic Load
10.78
Inflammation Score
-9
Nutrition Score
4.6256522108679%

Flavonoids

Luteolin
0.51mg
Kaempferol
0.06mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:77.44kcal
3.87%
Fat:0.14g
0.22%
Saturated Fat:0.04g
0.25%
Carbohydrates:19.61g
6.54%
Net Carbohydrates:18.94g
6.89%
Sugar:19.28g
21.42%
Cholesterol:0mg
0%
Sodium:28.17mg
1.22%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.7g
1.41%
Vitamin A:2705.6IU
54.11%
Vitamin C:8.8mg
10.67%
Potassium:142.29mg
4.07%
Copper:0.08mg
3.77%
Manganese:0.07mg
3.68%
Folate:11.52µg
2.88%
Vitamin B3:0.57mg
2.87%
Magnesium:11.42mg
2.85%
Zinc:0.41mg
2.7%
Fiber:0.67g
2.69%
Vitamin B1:0.04mg
2.61%
Iron:0.39mg
2.19%
Selenium:1.5µg
2.14%
Vitamin K:2.16µg
2.06%
Vitamin B6:0.04mg
1.79%
Vitamin B2:0.03mg
1.62%
Phosphorus:15.13mg
1.51%
Source:Epicurious