Sun-Dried Tomato And Feta Rolls

Vegetarian
Gluten Free
Health score
1%
Sun-Dried Tomato And Feta Rolls
45 min.
16
41kcal

Suggestions


If you're looking to impress your guests with a delightful appetizer that bursts with flavor, look no further than these delectable Sun-Dried Tomato and Feta Rolls! Perfectly suited for vegetarians and those following a gluten-free diet, these enticing rolls are not only easy to make but also a total crowd-pleaser. Imagine the aroma of freshly baked bread, redolent with sun-dried tomatoes and tangy feta cheese, wafting through your kitchen.

In just 45 minutes, you'll have 16 delicious rolls ready to serve, each packed with only 41 calories! Whether you're hosting a get-together, potluck, or simply treating yourself to something special, these rolls are sure to elevate any occasion. With their fluffy texture and rich, savory filling, each bite provides a perfect balance of flavors that will have your family and friends asking for seconds.

What makes this recipe truly stand out is its simplicity and the use of readily available ingredients. Plus, the combination of sun-dried tomatoes and feta cheese gives each roll a gourmet touch, making them a fantastic addition to any meal or a delightful snack on their own. So roll up your sleeves and get ready to bake something extraordinary that is sure to delight the senses!

Ingredients

  • large eggs beaten
  • ounce feta cheese crumbled
  • tablespoons butter light softened (such as Land O' Lakes)
  • 0.5 cup sun-dried tomato sprinkles 
  • cup water boiling
  • 16 ounce roll mix hot
  • 16 ounce roll mix hot

Equipment

  • bowl
  • baking sheet
  • oven
  • colander

Directions

  1. Pour boiling water over tomato sprinkles in a small bowl; let stand 10 minutes or until soft.
  2. Drain in a colander over a 1- cup glass measure, reserving liquid. If necessary, add water to reserved liquid to measure 1 cup; reheat liquid to 120 to 13
  3. Combine contents of hot roll mix and enclosed yeast packet in a large bowl; stir well.
  4. Add very warm reserved liquid, tomato sprinkles, butter, egg, and feta, stirring until dough pulls away from sides of bowl. Turn dough out onto a lightly floured surface; knead dough 2 minutes or until smooth and elastic.
  5. Place bowl over dough to cover; let rest 5 minutes.
  6. Divide dough into 16 equal portions, shaping each portion into a ball.
  7. Place on a baking sheet coated with cooking spray. Cover and let rise in a warm place (85), free from drafts, 15 minutes or until doubled in bulk.
  8. Preheat oven to 37
  9. Bake at 375 for 19 minutes or until lightly browned.

Nutrition Facts

Calories41kcal
Protein18.23%
Fat60.97%
Carbs20.8%

Properties

Glycemic Index
3.56
Glycemic Load
0.52
Inflammation Score
-1
Nutrition Score
2.3473913151285%

Nutrients percent of daily need

Calories:40.85kcal
2.04%
Fat:2.89g
4.44%
Saturated Fat:1.66g
10.35%
Carbohydrates:2.22g
0.74%
Net Carbohydrates:1.79g
0.65%
Sugar:1.3g
1.45%
Cholesterol:19.79mg
6.6%
Sodium:90.28mg
3.93%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.94g
3.89%
Vitamin B2:0.09mg
5.42%
Phosphorus:42.9mg
4.29%
Calcium:41.76mg
4.18%
Potassium:127.86mg
3.65%
Manganese:0.07mg
3.32%
Selenium:2.23µg
3.18%
Copper:0.06mg
2.78%
Vitamin B12:0.15µg
2.5%
Iron:0.43mg
2.4%
Vitamin B6:0.05mg
2.35%
Magnesium:8.63mg
2.16%
Zinc:0.32mg
2.13%
Vitamin A:106.54IU
2.13%
Vitamin B1:0.03mg
2.03%
Vitamin B3:0.38mg
1.92%
Vitamin B5:0.19mg
1.88%
Fiber:0.42g
1.69%
Vitamin C:1.35mg
1.63%
Vitamin K:1.7µg
1.62%
Folate:6.09µg
1.52%
Source:My Recipes