Sunbutter Chocolate Candies

Gluten Free
Dairy Free
Sunbutter Chocolate Candies
40 min.
8
61kcal

Suggestions


Looking for a delicious, healthy treat that's both gluten-free and dairy-free? These Sunbutter Chocolate Candies are the perfect solution! Combining the rich, creamy taste of sunflower seed butter with the indulgent sweetness of chocolate, this simple yet delightful recipe is perfect for anyone with dietary restrictions or anyone who just loves a good snack.

The blend of Sunbutter with brown rice syrup creates a smooth, flavorful filling that pairs perfectly with the crunchy, sweet boom CHOCO boom bars. Topped with a drizzle of melted chocolate chips, these little bites of heaven are sure to satisfy your sweet tooth without compromising on your dietary needs. Not only are they delicious, but they're also packed with protein and healthy fats, making them an ideal treat for a mid-day pick-me-up or an after-dinner indulgence.

This easy-to-make recipe only takes about 40 minutes, so you can whip up a batch in no time and share them with friends or family. The combination of textures and flavors makes each bite a little moment of bliss. Whether you're following a gluten-free, dairy-free, or just a healthier lifestyle, these Sunbutter Chocolate Candies are a must-try! Get ready to enjoy a guilt-free snack that's both satisfying and nourishing.

Ingredients

  • Tbsp karo syrup 
  •  bars boom choco boom chocolate bars dark enjoy life® (rice milk or chocolate - or other “safe” brand of chocolate)
  • Tbsp semi-sweet chocolate chips excellent for gluten-, soy-, and dairy-free enjoy life® ( brand is )
  •  julienne-cut oil-packed sun-dried tomatoes for your diet tbsp sunbutter® (can sub another nut or seed butter that is suitable )

Equipment

  • bowl
  • wax paper
  • microwave
  • kitchen scissors

Directions

  1. Break each boom CHOCO boom bars bar into four sections, for a total of eight pieces. Set aside.Blend Sunbutter with brown rice syrup.
  2. Mixture should pull away from the bowl and form a ball. Set aside.
  3. Place 1 level teaspoon of Sunbutter mixture on top of 1 section of boom CHOCO boom bar. Flatten and form Sunbutter mixture to cover the boom CHOCO boom bar piece. Cover a tray or plate with wax paper and place finished candies on top. Continue with remaining boom CHOCO boom bar pieces.
  4. Place 2 tablespoons of chocolate chips in a small plastic sealable bag.
  5. Place bag in microwave leaving the top unsealed.
  6. Heat in short intervals gently pressing the softened chocolate to make sure the chocolate melts evenly. When chocolate is almost melted, remove bag and press out any remaining lumps.
  7. Remove any air from the bag and seal bag. With a scissors, snip a very tiny hole in one corner of the bag. Beginning on the wax paper, drizzle the melted chocolate back and forth over the candies. Allow chocolate to harden about 20 minutes.Share and enjoy with those you love!

Nutrition Facts

Calories61kcal
Protein4.96%
Fat55.22%
Carbs39.82%

Properties

Glycemic Index
2.88
Glycemic Load
0.56
Inflammation Score
-1
Nutrition Score
1.8156521602979%

Nutrients percent of daily need

Calories:61.04kcal
3.05%
Fat:3.82g
5.88%
Saturated Fat:2.14g
13.37%
Carbohydrates:6.2g
2.07%
Net Carbohydrates:5.29g
1.92%
Sugar:3.93g
4.37%
Cholesterol:0.32mg
0.11%
Sodium:3.46mg
0.15%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:7.21mg
2.4%
Protein:0.77g
1.54%
Manganese:0.17mg
8.32%
Copper:0.15mg
7.58%
Iron:0.96mg
5.35%
Magnesium:20.18mg
5.05%
Fiber:0.91g
3.65%
Phosphorus:28.27mg
2.83%
Zinc:0.29mg
1.96%
Potassium:60.86mg
1.74%