Sunday Chicken and Stuffing

Health score
13%
Sunday Chicken and Stuffing
45 min.
6
288kcal

Suggestions

Ingredients

  • 10 ounces cream of chicken soup undiluted canned
  • tablespoon parsley dried
  • 0.3 cup milk 2%
  •  chicken breast halves boneless skinless
  • ounces bread stuffing mix 

Equipment

  • oven
  • baking pan
  • kitchen thermometer

Directions

  1. Prepare stuffing according to package directions; spoon down the center of a greased 13-in. x 9-in. baking dish.
  2. Place chicken around stuffing.
  3. Combine soup, milk and parsley; pour over chicken.
  4. Cover and bake at 400° for 20 minutes. Uncover and bake 10-15 minutes longer or until a meat thermometer inserted in the chicken reads 170°.

Nutrition Facts

Calories288kcal
Protein41.05%
Fat22.15%
Carbs36.8%

Properties

Glycemic Index
7.17
Glycemic Load
1.45
Inflammation Score
-5
Nutrition Score
16.533913125163%

Flavonoids

Apigenin
15.01mg
Luteolin
0.07mg
Isorhamnetin
1.1mg

Nutrients percent of daily need

Calories:288.3kcal
14.42%
Fat:6.89g
10.61%
Saturated Fat:1.85g
11.57%
Carbohydrates:25.78g
8.59%
Net Carbohydrates:24.79g
9.01%
Sugar:3.29g
3.65%
Cholesterol:77.43mg
25.81%
Sodium:868.75mg
37.77%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:28.75g
57.51%
Selenium:51.04µg
72.91%
Vitamin B3:13.65mg
68.25%
Vitamin B6:0.9mg
44.87%
Phosphorus:305.44mg
30.54%
Vitamin B5:1.86mg
18.64%
Vitamin B1:0.25mg
16.88%
Vitamin B2:0.28mg
16.56%
Potassium:538.29mg
15.38%
Folate:54.35µg
13.59%
Manganese:0.25mg
12.6%
Iron:2.08mg
11.53%
Magnesium:45.39mg
11.35%
Copper:0.16mg
8.09%
Zinc:1.14mg
7.58%
Vitamin K:7.03µg
6.7%
Calcium:59.3mg
5.93%
Vitamin B12:0.3µg
5.02%
Vitamin E:0.61mg
4.08%
Fiber:1g
3.98%
Vitamin A:140.3IU
2.81%
Vitamin C:1.85mg
2.24%