Sunday Company Chicken

Gluten Free
Health score
4%
Sunday Company Chicken
45 min.
6
464kcal

Suggestions

Ingredients

  •  apples cored peeled finely chopped
  • 0.5 teaspoon pepper black freshly ground
  • tablespoons butter 
  • 10.8 ounce cream of mushroom soup canned
  • teaspoons curry powder 
  • cup heavy whipping cream 
  • large onion diced
  • teaspoon paprika 
  • teaspoon salt 
  • pound meat from a rotisserie chicken whole cut into pieces

Equipment

  • sauce pan
  • oven
  • baking pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a small saucepan, melt butter or margarine.
  3. Add the curry powder, apple and onion and saute until onion is translucent.
  4. Add soup and cream and stir together.
  5. Place chicken pieces in a lightly greased 9x13 inch baking dish. Season with salt, pepper and paprika.
  6. Pour apple/cream sauce mixture over chicken and bake uncovered in the preheated oven for 1 1/2 hours.
  7. Let cool 10 minutes and serve.

Nutrition Facts

Calories464kcal
Protein20.87%
Fat69.54%
Carbs9.59%

Properties

Glycemic Index
26.83
Glycemic Load
1.67
Inflammation Score
-7
Nutrition Score
12.412608602773%

Flavonoids

Cyanidin
0.48mg
Peonidin
0.01mg
Catechin
0.39mg
Epigallocatechin
0.08mg
Epicatechin
2.28mg
Epigallocatechin 3-gallate
0.06mg
Luteolin
0.04mg
Isorhamnetin
1.25mg
Kaempferol
0.2mg
Myricetin
0.01mg
Quercetin
6.29mg

Nutrients percent of daily need

Calories:463.75kcal
23.19%
Fat:35.98g
55.36%
Saturated Fat:16.87g
105.46%
Carbohydrates:11.16g
3.72%
Net Carbohydrates:9.41g
3.42%
Sugar:5.44g
6.04%
Cholesterol:139.04mg
46.35%
Sodium:866.71mg
37.68%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:24.3g
48.59%
Vitamin B3:8.01mg
40.07%
Selenium:17.24µg
24.63%
Vitamin B6:0.48mg
23.85%
Phosphorus:214.27mg
21.43%
Vitamin A:1043.96IU
20.88%
Vitamin B2:0.26mg
15.24%
Zinc:2.2mg
14.65%
Manganese:0.29mg
14.34%
Vitamin B5:1.25mg
12.53%
Potassium:402.83mg
11.51%
Iron:1.85mg
10.28%
Copper:0.19mg
9.46%
Magnesium:35.64mg
8.91%
Vitamin B12:0.49µg
8.17%
Vitamin E:1.18mg
7.85%
Fiber:1.75g
6.98%
Vitamin B1:0.1mg
6.94%
Vitamin C:5.34mg
6.48%
Vitamin D:0.85µg
5.68%
Calcium:55.4mg
5.54%
Vitamin K:5.53µg
5.27%
Folate:19.21µg
4.8%
Source:Allrecipes