Sunday Night Roast Chicken with Herb Butter

Gluten Free
Health score
5%
Sunday Night Roast Chicken with Herb Butter
45 min.
4
268kcal

Suggestions


Looking for a delicious and easy-to-prepare Sunday night dinner? Look no further than this Sunday Night Roast Chicken with Herb Butter! This gluten-free recipe is perfect for those following a gluten-free diet, and it's ready in just 45 minutes. With a caloric content of 268 kcal per serving, it's a satisfying and relatively low-calorie option for your main course.

This recipe serves 4, making it ideal for a family dinner or a small gathering of friends. Whether you choose to serve it for lunch or dinner, this roast chicken is sure to be a hit. The dish features a main course of herb-butter-infused chicken, accompanied by a homemade gravy made from the pan juices.

The ingredients include a variety of fresh herbs, such as thyme, rosemary, and sage, which infuse the chicken with a wonderful depth of flavor. The chicken is also seasoned with lemon zest, honey, and Dijon mustard, adding a touch of sweetness and tanginess to the dish. To ensure a crispy skin, the chicken is thoroughly dried before roasting, and the herb butter is rubbed under the skin for extra flavor.

With minimal equipment required, such as a bowl, paper towels, oven, and whisk, this recipe is accessible for home cooks of all levels. So why not give this Sunday Night Roast Chicken with Herb Butter a try and enjoy a comforting, homemade meal?

Ingredients

  • sprigs thyme sprigs fresh
  • sprig rosemary leaves fresh
  •  sage fresh
  •  shallots peeled finely chopped
  •  lemon zest 
  • teaspoon honey 
  • tablespoons butter unsalted at room temperature
  •  shallots peeled halved
  • head garlic clove whole unpeeled cut in half horizontally
  • tablespoon olive oil 
  •  chicken breast bone-in cut into pieces (or 4 , skin-on chicken breasts)
  • serving seasoning (above)
  • teaspoons kosher salt 
  • serving pepper black freshly ground
  • cups chicken broth low sodium
  • 1.5 tablespoons dijon mustard 
  • tablespoon butter unsalted

Equipment

  • bowl
  • paper towels
  • oven
  • whisk
  • roasting pan
  • wooden spoon
  • aluminum foil
  • stove
  • gravy boat

Directions

  1. Preheat oven to 450°F.
  2. Make the herb butter: Pull herbs from the stems and chop finely.
  3. Combine the chopped herbs, shallots, lemon zest, honey and butter in small bowl and blend well. Set aside.
  4. Place the shallots and garlic in a roasting pan and toss with the olive oil (it's okay if the garlic breaks apart a bit). Pat the chicken VERY dry with paper towels (this will help the skin to crisp) and place in the roasting pan; do not crowd. Use a soup spoon to rub the herb butter all over the chicken and under the skin too (if you don't eat the skin, rub a lot of it underneath!).
  5. Sprinkle the kosher salt evenly all over the chicken and season with fresh pepper to your liking.
  6. Place the chicken in the oven and roast for 35-40 minutes, or until the skin is golden brown. Turn the heat down to 375 degrees; continue to roast for 15-20 minutes more, or until done. Chicken should be done in less than an hour; do not overcook.
  7. Transfer the chicken and the shallots to serving platter to rest and cover with foil. Discard the garlic.
  8. Pour off all the fat, leaving the brown baked-on bits in the bottom of the roasting pan.
  9. Add the chicken broth and place on the stove over high heat; bring to a boil and whisk in Dijon mustard. Using whisk or wooden spoon, stir up and combine the brown bits with the broth and continue to cook until the liquid is reduced by half, 5-8 minutes. Turn off the heat and stir in the butter.
  10. Pour the sauce into a gravy boat and serve alongside chicken. (If you want to get fancy, you can strain the gravy but I never bother.)

Nutrition Facts

Calories268kcal
Protein23.75%
Fat56.56%
Carbs19.69%

Properties

Glycemic Index
64.07
Glycemic Load
3.27
Inflammation Score
-9
Nutrition Score
11.953043471212%

Flavonoids

Naringenin
0.01mg
Apigenin
0.03mg
Luteolin
0.57mg
Kaempferol
0.02mg
Myricetin
0.11mg
Quercetin
0.12mg

Nutrients percent of daily need

Calories:268.09kcal
13.4%
Fat:17.34g
26.67%
Saturated Fat:8.25g
51.54%
Carbohydrates:13.58g
4.53%
Net Carbohydrates:11.33g
4.12%
Sugar:5.26g
5.85%
Cholesterol:66.26mg
22.09%
Sodium:1333.95mg
58%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:16.38g
32.75%
Vitamin B3:7.73mg
38.63%
Vitamin B6:0.69mg
34.36%
Selenium:21.69µg
30.99%
Phosphorus:202.46mg
20.25%
Manganese:0.32mg
16.21%
Copper:0.31mg
15.34%
Potassium:511.59mg
14.62%
Vitamin C:10.34mg
12.53%
Vitamin B5:1.02mg
10.2%
Fiber:2.25g
8.98%
Vitamin A:438.44IU
8.77%
Iron:1.56mg
8.68%
Magnesium:32.9mg
8.23%
Vitamin B2:0.13mg
7.41%
Vitamin E:1.03mg
6.86%
Vitamin B1:0.09mg
5.99%
Calcium:55.75mg
5.58%
Zinc:0.79mg
5.28%
Vitamin K:5.35µg
5.09%
Folate:19.58µg
4.89%
Vitamin B12:0.25µg
4.25%
Vitamin D:0.27µg
1.78%