Sunny's Deviled Eggs

Gluten Free
Dairy Free
Health score
1%
Sunny's Deviled Eggs
30 min.
6
145kcal

Suggestions

Ingredients

  • teaspoon dijon mustard 
  •  eggs 
  • 0.3 cup french-fried onions chopped (recommended: French's)
  • servings kosher salt and pepper black freshly ground
  •  lemon zest 
  • 0.3 cup mayonnaise 
  • teaspoons jalapeño peppers chopped
  • servings paprika smoked for garnish

Equipment

  • bowl
  • pot

Directions

  1. Watch how to make this recipe.
  2. Put the eggs in a pot and cover with water by 1-inch and bring to a boil over medium heat. Turn off the heat, cover and let sit in the hot water for 15 minutes. Immediately, drain and rinse under cold water. Peel the eggs, slice in half lengthwise and remove yolks to a bowl.
  3. Add the mayonnaise, mustard, lemon zest and pickled jalapenos to the yolks, using a fork to mash together and incorporate. Season with salt and pepper, to taste. Scoop the filling into the egg white pockets of each egg and sprinkle with onions and smoked paprika. Arrange on a serving platter and serve.

Nutrition Facts

Calories145kcal
Protein16.18%
Fat77.65%
Carbs6.17%

Properties

Glycemic Index
21.5
Glycemic Load
0.07
Inflammation Score
-4
Nutrition Score
6.0934781769048%

Nutrients percent of daily need

Calories:145.47kcal
7.27%
Fat:12.48g
19.2%
Saturated Fat:2.98g
18.63%
Carbohydrates:2.23g
0.74%
Net Carbohydrates:1.67g
0.61%
Sugar:0.41g
0.45%
Cholesterol:167.6mg
55.87%
Sodium:178.96mg
7.78%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.85g
11.7%
Selenium:14.09µg
20.13%
Vitamin K:16.54µg
15.75%
Vitamin A:766.18IU
15.32%
Vitamin B2:0.22mg
12.78%
Phosphorus:93.7mg
9.37%
Vitamin B5:0.73mg
7.3%
Vitamin E:1.08mg
7.18%
Vitamin B12:0.4µg
6.71%
Vitamin D:0.9µg
5.99%
Iron:1.06mg
5.91%
Folate:22.08µg
5.52%
Vitamin B6:0.1mg
5.14%
Zinc:0.64mg
4.26%
Calcium:30.37mg
3.04%
Potassium:92.78mg
2.65%
Manganese:0.05mg
2.35%
Copper:0.05mg
2.29%
Fiber:0.56g
2.24%
Magnesium:8.12mg
2.03%
Vitamin C:1.47mg
1.78%
Vitamin B1:0.02mg
1.66%