Sunny's Pumpkin and Chicken Bites with Sunny's Creme Fraiche Dipping Sauce

Gluten Free
Health score
4%
Sunny's Pumpkin and Chicken Bites with Sunny's Creme Fraiche Dipping Sauce
105 min.
48
61kcal

Suggestions

Ingredients

  • 15 ounce pumpkin puree canned
  • stalk celery finely chopped
  • ounces crème fraîche 
  • 0.5 cup cranberries dried chopped
  •  eggs 
  • 24  empanada wrappers such as goya discos
  • teaspoons sage fresh chopped
  • teaspoons thyme leaves fresh chopped
  • clove garlic grated
  • tablespoon hot sauce red such as frank's hot sauce
  • teaspoon hungarian paprika 
  • 48 servings kosher salt and pepper black freshly ground
  •  rotisserie chicken cut shredded chopped
  •  scallions finely chopped
  •  scallions cut into thirds
  • 1.5 cup swiss shredded
  • cup walnuts toasted chopped

Equipment

  • food processor
  • bowl
  • baking sheet
  • oven
  • whisk
  • aluminum foil
  • wax paper
  • rolling pin

Directions

  1. Preheat the oven to 375 degrees F.
  2. For the filling: In a large bowl, combine the pumpkin puree, chicken, celery, garlic, sage, thyme, walnuts, scallions, dried cranberries and Hungarian paprika. Taste, making sure to get a bit of each ingredient in the sample. There should be a nice balance of sweet and savory; adding a nice pinch of salt can bring you to the right place. Stir before tasting again and adjust as needed. Once done with the salt, add a few grinds of black pepper.
  3. Add the cheese and stir to combine. Refrigerate until mix is firm and less sticky, about 20 minutes.
  4. For the wrappers: Wrappers should be packed with paper between each.
  5. Remove one wrapper at a time along with the paper and roll and flatten each slightly with a rolling pin. If not packed with paper, roll on a sheet of wax paper.
  6. Cut each in half to create 48 half circles. Fill one side of each half with a heaping tablespoon of filling and fold the empty side over the filled side to create a triangle with a curved edge. Then, using the tines of a fork, close both open sides by pressing them together with the top 1/2 inch of the fork. Repeat for the rest.
  7. In a small bowl whisk the eggs and 1 tablespoon water. Lightly brush one side of each bite and place the brushed side up on a parchment or nonstick aluminum foil-lined baking sheet.
  8. Bake until golden brown, 20 to 24 minutes.
  9. Serve with Sunny's Creme Fraiche Dipping Sauce.
  10. In a food processor, add the creme fraiche, scallions, garlic and hot sauce. Taste the dip and season with a pinch of salt and a few grinds of black pepper. Blend again and taste, seasoning again if needed. Refrigerate at least 30 minutes before serving cold.

Nutrition Facts

Calories61kcal
Protein27.68%
Fat54.06%
Carbs18.26%

Properties

Glycemic Index
5.63
Glycemic Load
0.09
Inflammation Score
-7
Nutrition Score
3.9286956301202%

Flavonoids

Cyanidin
0.07mg
Catechin
0.02mg
Apigenin
0.03mg
Luteolin
0.05mg
Kaempferol
0.08mg
Myricetin
0.07mg
Quercetin
0.22mg

Nutrients percent of daily need

Calories:60.59kcal
3.03%
Fat:3.79g
5.83%
Saturated Fat:0.98g
6.14%
Carbohydrates:2.88g
0.96%
Net Carbohydrates:2.26g
0.82%
Sugar:1.5g
1.67%
Cholesterol:21.61mg
7.2%
Sodium:63.16mg
2.75%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.37g
8.74%
Vitamin A:1528.63IU
30.57%
Copper:0.31mg
15.47%
Vitamin K:14.02µg
13.36%
Manganese:0.13mg
6.6%
Fiber:0.62g
2.49%
Magnesium:8.42mg
2.11%
Phosphorus:20.54mg
2.05%
Iron:0.34mg
1.87%
Vitamin B2:0.03mg
1.7%
Folate:5.93µg
1.48%
Potassium:51.33mg
1.47%
Vitamin E:0.22mg
1.46%
Vitamin C:1.2mg
1.46%
Vitamin B6:0.03mg
1.42%
Calcium:13.95mg
1.39%
Selenium:0.94µg
1.34%
Vitamin B5:0.1mg
1.04%