Sunny's Thick O.G. Snap Shake

Gluten Free
Health score
1%
Sunny's Thick O.G. Snap Shake
55 min.
8
327kcal

Suggestions

Ingredients

  • 0.5 teaspoon allspice 
  • 0.5  cinnamon sticks 
  • inches ginger peeled sliced
  • 0.5 cup milk 
  • 4.5 teaspoons blackstrap molasses 
  • ounces orange juice frozen
  • cups sugar 
  • cups whipped cream 
  • cup water 

Equipment

  • bowl
  • pot
  • blender

Directions

  1. Watch how to make this recipe.
  2. In a small pot add the water, sugar, ginger, cinnamon and allspice. Bring to a boil over medium heat, stirring to dissolve the sugar, then lower the heat and simmer until slightly thickened.
  3. Remove from heat and strain into a bowl. Refrigerate the syrup until cool.
  4. Pour the syrup into a blender and add the frozen orange juice, molasses, ice cream and milk. Blend until smooth and serve.

Nutrition Facts

Calories327kcal
Protein2.87%
Fat16.49%
Carbs80.64%

Properties

Glycemic Index
37.51
Glycemic Load
44.55
Inflammation Score
-3
Nutrition Score
4.2404347722945%

Flavonoids

Eriodictyol
0.04mg
Hesperetin
2.54mg
Naringenin
0.46mg
Myricetin
0.01mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:326.67kcal
16.33%
Fat:6.16g
9.48%
Saturated Fat:3.66g
22.85%
Carbohydrates:67.77g
22.59%
Net Carbohydrates:67.22g
24.44%
Sugar:65.87g
73.19%
Cholesterol:23.61mg
7.87%
Sodium:49.28mg
2.14%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.41g
4.83%
Vitamin C:11.03mg
13.37%
Calcium:97.07mg
9.71%
Vitamin B2:0.16mg
9.19%
Phosphorus:72.79mg
7.28%
Potassium:228.27mg
6.52%
Manganese:0.11mg
5.68%
Vitamin A:276.94IU
5.54%
Magnesium:21.6mg
5.4%
Vitamin B12:0.28µg
4.59%
Vitamin B5:0.42mg
4.19%
Vitamin B6:0.07mg
3.5%
Vitamin B1:0.05mg
3.33%
Selenium:2.22µg
3.17%
Zinc:0.44mg
2.95%
Copper:0.05mg
2.59%
Folate:9.01µg
2.25%
Fiber:0.55g
2.2%
Iron:0.33mg
1.83%
Vitamin D:0.27µg
1.78%
Vitamin E:0.17mg
1.15%
Vitamin B3:0.21mg
1.04%