Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Sunrise Pizza
Sunrise Pizza
Health score
8%
Download PDF
Lunch
Main Course
Main Dish
Dinner
30 min.
Preparation time
Preparation: 15 min.
Cooking: 15 min.
Gaps: no
Total: 30 min.
6
Servings
Serve: 6 persons
Weight Per Serving: 631g
Price Per Serving: 6.4$
1592kcal
Nutrition
Calories: 1592kcal
Protein: 16.36%
Fat: 27.25%
Carbs: 56.39%
Suggestions
Antonki 2 Pack Digital Timer for Kids, Magnetic Countdown Kitchen Timers for Cooking, Egg, Classroom, Teacher, Exercise, Stud
$5.92
Socomi Pink Cheesecloth Table Runner Summer Boho Rustic Gauze Dusty Pink Farmhouse 120 inch 10FT Cheese Cloth for Wedding Tea
$8.99
Lifewit Medium Lunch Bag, Insulated Lunch Box, Soft Cooler Cooling Tote for Adult Men Women, Black 12-Can (9L)
$8.99
Astercook Deep-Carbonized Bamboo Cutting Boards for Kitchen with Wood Storage Stand, Reversible Charcuterie & Chopping Boards
$23.72
ChefAide 4‑Pack Ice Cube Trays with Lids, 56‑Cube Total Stackable Freezer Ice Trays, Durable Silicone & Plastic Easy‑Release
$6.29
0.5 Sec Instant Read Meat Thermometer Digital with ±0.5℉ Precision, Food Thermometer for Cooking Kitchen Gadgets, Oven Grill
$12.59
STANLEY Quencher ProTour Flip Straw Tumbler with Leakproof Lid 30 oz | Built-in Straw and Handle | Cup Holder Compatible for
$40.00
Rubbermaid Brilliance Tritan Plastic Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep & Leftovers Set
$32.48
YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid
$35.00
YARRAMATE 16oz/470ml Glass Olive Oil Sprayer for Cooking with Stickers, 2 in 1 Oil Dispenser for Kitchen Gadgets, Food Grade
$8.79
TempPro TP19H Digital Meat Thermometer for Cooking, 1 Sec Instant Read Food Thermometer with Motion-Sensing Wake for BBQ Gril
$13.69
Exquisite Party Solids 6-Pack Premium Plastic Tablecloth 54in. x 108in. Rectangle Plastic Table Cover - White
$11.99
Cisily Sponge Holder for Kitchen Sink, Sink Caddy Organizer with High Brush Holder, Kitchen Countertop Organizers and Storage
$12.59
Air Fryer Paper Liners, 125Pcs Air Fryer Disposable Liners, Non-Stick and Oil Proof for Easy Cleanup, 8” Square for 5-8 qt Ba
$9.99
Fullstar The Original Pro Chopper - Vegetable Chopper and Spiralizer, Food Chopper with Container, Fruit Slicer, Kitchen Gadg
$24.99
Ingredients
5
eggs
lightly beaten
0.3
cup
bell pepper
green chopped
8
ounces
sausage meat
12
inch
pizza crust
prepared
0.3
cup
bell pepper
red chopped
0.3
cup
onion
red chopped
1
cup
ricotta cheese
8
ounces
mozzarella cheese
shredded
0.3
cup
tomatoes
fresh chopped
Equipment
frying pan
baking sheet
oven
pizza pan
Directions
Preheat oven to 375 degrees F (190 degrees C).
Place sausage in a large, deep skillet. Cook over medium-high heat until evenly brown.
Drain off grease and add eggs. Cook eggs and sausage together until eggs are set.
Place pizza crust on a pizza pan or baking sheet.
Spread crust with ricotta cheese leaving the outer edge of the crust bare.
Spread the egg and sausage mixture over the ricotta cheese.
Sprinkle with onion, tomato, red pepper and green pepper. Top with mozzarella.
Bake in preheated oven for 15 minutes, or until cheese and edges of crust are golden brown.
Nutrition Facts
Calories
1592kcal
Protein
16.36%
Fat
27.25%
Carbs
56.39%
Properties
Glycemic Index
31.5
Glycemic Load
0.86
Inflammation Score
-5
Nutrition Score
19.09304346209%
Flavonoids
Naringenin
0.04mg
Luteolin
0.33mg
Isorhamnetin
0.33mg
Kaempferol
0.05mg
Myricetin
0.01mg
Quercetin
1.54mg
Nutrients
percent of daily need
Calories:
1592kcal
79.6%
Fat:
47.9g
73.69%
Saturated Fat:
23.14g
144.65%
Carbohydrates:
223g
74.33%
Net Carbohydrates:
215.76g
78.46%
Sugar:
8.32g
9.24%
Cholesterol:
214.56mg
71.52%
Sodium:
2962.16mg
128.79%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
64.69g
129.38%
Iron:
13.76mg
76.43%
Calcium:
714.46mg
71.45%
Selenium:
23.72µg
33.88%
Phosphorus:
329.02mg
32.9%
Fiber:
7.25g
29%
Vitamin B12:
1.65µg
27.5%
Vitamin B2:
0.41mg
24.19%
Zinc:
2.92mg
19.48%
Vitamin A:
935.01IU
18.7%
Vitamin C:
14.55mg
17.63%
Vitamin B6:
0.25mg
12.73%
Vitamin B3:
2.02mg
10.11%
Vitamin B5:
1mg
9.97%
Vitamin B1:
0.15mg
9.84%
Vitamin D:
1.46µg
9.72%
Folate:
30.89µg
7.72%
Potassium:
264.88mg
7.57%
Magnesium:
24.51mg
6.13%
Vitamin E:
0.73mg
4.87%
Copper:
0.08mg
3.78%
Manganese:
0.06mg
2.81%
Vitamin K:
2.87µg
2.73%
Lunch
Main Course
Main Dish
Dinner
Eggs
Onions
Cheese
Tomatoes
Sausage
Mediterranean
Italian
European
Source:
Allrecipes
You May Also Like
1500 min.
4
766kcal
Pasta with Lentils and Kale
45 min.
2
1628kcal
Thai Spicy Peanut Chicken Enchiladas
35 min.
4
747kcal
Grilled Salmon with Orzo, Feta, and Red Wine Vinaigrette
125 min.
8
613kcal
Vegetarian Spinach and Mushroom Lasagna
30 min.
2
424kcal
Roasted vegetable & feta tostada
95 min.
8
492kcal
Creamy salmon with chunky ratatouille
45 min.
2
1824kcal
Mac Attack Burger
50 min.
4
909kcal
Easy Chicken Parmesan
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples