Sunset Shortcake

Gluten Free
Health score
4%
Sunset Shortcake
Download PDF
10 min.
8
379kcal

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Ingredients

  • 8 ounce strawberry cream cheese 
  • 8 servings mint sprig for garnish
  • 0.5 cup orange marmalade 
  • 16 ounce pineapple chunks drained canned
  • 16 ounce round cake frozen thawed (recommended: Sara Lee)
  • 14 ounce strawberries sweetened frozen thawed sliced (recommended: Dole)
  • 8 servings pressurized whipped cream 

Equipment

  • bowl

Directions

  1. In a bowl, stir together strawberries, pineapple, and marmalade; set aside.
  2. Slice thawed pound cake into 16 slices.
  3. Spread half of the slices with cream cheese. Set on serving plate. Spoon half of strawberry mixture over pound cake slices. Top with remaining pound cake slices and strawberry mixture.
  4. Serve garnished with whipped cream and a sprig of mint.

Nutrition Facts

Calories379kcal
Protein5.86%
Fat29.61%
Carbs64.53%

Properties

Glycemic Index
15.25
Glycemic Load
1.96
Inflammation Score
-5
Nutrition Score
9.6713043269904%

Flavonoids

Cyanidin
0.83mg
Petunidin
0.05mg
Delphinidin
0.15mg
Pelargonidin
12.33mg
Peonidin
0.02mg
Catechin
1.54mg
Epigallocatechin
0.39mg
Epicatechin
0.21mg
Epicatechin 3-gallate
0.07mg
Epigallocatechin 3-gallate
0.05mg
Eriodictyol
0.31mg
Hesperetin
0.1mg
Naringenin
0.13mg
Apigenin
0.05mg
Luteolin
0.13mg
Kaempferol
0.25mg
Myricetin
0.02mg
Quercetin
0.55mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:378.87kcal
18.94%
Fat:12.84g
19.75%
Saturated Fat:7.03g
43.91%
Carbohydrates:62.94g
20.98%
Net Carbohydrates:60.71g
22.08%
Sugar:44.87g
49.85%
Cholesterol:91.03mg
30.34%
Sodium:455.31mg
19.8%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.72g
11.43%
Vitamin C:35.78mg
43.37%
Manganese:0.33mg
16.48%
Vitamin B2:0.25mg
14.83%
Vitamin B1:0.22mg
14.54%
Phosphorus:130.76mg
13.08%
Vitamin A:598.33IU
11.97%
Folate:47.06µg
11.77%
Selenium:8.23µg
11.75%
Iron:2.02mg
11.22%
Calcium:100.29mg
10.03%
Fiber:2.23g
8.93%
Vitamin B3:1.5mg
7.52%
Potassium:261.68mg
7.48%
Copper:0.15mg
7.33%
Magnesium:25.6mg
6.4%
Vitamin B6:0.12mg
5.94%
Vitamin B5:0.52mg
5.19%
Zinc:0.6mg
3.99%
Vitamin E:0.59mg
3.9%
Vitamin B12:0.22µg
3.6%
Vitamin K:2.31µg
2.2%
CheeseApplesGluten Free
Source:Foodnetwork

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