Sunshine Citrus Bread

Dairy Free
Health score
2%
Sunshine Citrus Bread
60 min.
12
193kcal

Suggestions


Welcome to a burst of sunshine in your kitchen with our delightful Sunshine Citrus Bread! This dairy-free treat is not only a feast for the senses but also a wholesome addition to your meal repertoire. Imagine the vibrant flavors of fresh citrus fruits mingling with warm spices like cinnamon and ginger, creating a comforting aroma that fills your home as it bakes. Perfect for breakfast, a snack, or even dessert, this bread is sure to brighten your day.

With a preparation time of just 60 minutes, you can easily whip up this delicious loaf to share with family and friends. Each slice is packed with the goodness of citrus puree, complemented by the crunch of pecans or walnuts and the sweetness of raisins. Plus, it’s made with white whole wheat flour, making it a healthier option without sacrificing taste.

Whether you’re enjoying it fresh out of the oven or toasted with a bit of your favorite spread, Sunshine Citrus Bread is a versatile addition to any meal. So gather your ingredients, preheat your oven, and get ready to indulge in a slice of sunshine that’s not only delicious but also nourishing. Your taste buds will thank you!

Ingredients

  • teaspoon double-acting baking powder 
  • teaspoon baking soda 
  • 0.5 teaspoon cinnamon 
  • 0.3 teaspoon ginger 
  • cup pear puree (see instructions)
  • 0.5 cup pecans chopped
  • 0.3 cup raisins 
  • 0.8 teaspoon salt 
  • 0.8 cup non-dairy milk (or other non-dairy milk)
  • cup sugar 
  • 0.3 cup apple sauce unsweetened
  • cups flour whole wheat white

Equipment

  • food processor
  • oven
  • mixing bowl
  • loaf pan
  • toothpicks

Directions

  1. Cut about 12 calamondins in half and remove the seeds.
  2. Place about 1 1/2 to 2 cups of kumquats into food processor and pulse to chop completely. Measure out 1 cup of puree and reserve the rest for another use. For oranges or tangerines: Peel 2 large or 3 medium oranges or tangerines and cut them into quarters.
  3. Remove seeds, if necessary, and place the fruit into a food processor. Pulse to chop completely. Measure out 1 cup of puree and reserve the rest for another use. Grate or chop 2 tablespoons of the peel, and add it to the recipe along with the cup of puree. Preheat the oven to 350 F and oil or spray one large (9 X5X3-inch) or two medium loaf pans. In a large mixing bowl, combine the puree, sugar, soymilk, and apple sauce. In another bowl, combine the remaining dry ingredients and mix well. Slowly add the dry ingredients to the wet, and stir just until all the flour is moistened. Do not over-stir.
  4. Pour into the prepared loaf pan(s) and bake until a toothpick inserted in the middle comes out clean, about 50-60 minutes for one large pan, less time for smaller pans.
  5. Remove from the oven and allow to cool completely before serving.

Nutrition Facts

Calories193kcal
Protein7.42%
Fat17.91%
Carbs74.67%

Properties

Glycemic Index
28
Glycemic Load
14.64
Inflammation Score
-3
Nutrition Score
4.2017391090808%

Flavonoids

Cyanidin
0.51mg
Delphinidin
0.33mg
Catechin
0.73mg
Epigallocatechin
0.26mg
Epicatechin
0.31mg
Epigallocatechin 3-gallate
0.1mg
Kaempferol
0.01mg
Myricetin
0.01mg
Quercetin
0.1mg

Nutrients percent of daily need

Calories:193.03kcal
9.65%
Fat:4.05g
6.24%
Saturated Fat:0.34g
2.1%
Carbohydrates:38.04g
12.68%
Net Carbohydrates:34.9g
12.69%
Sugar:20.58g
22.86%
Cholesterol:0mg
0%
Sodium:280.59mg
12.2%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.78g
7.56%
Fiber:3.14g
12.57%
Manganese:0.24mg
12.14%
Vitamin C:9.07mg
10.99%
Calcium:61.23mg
6.12%
Vitamin A:292.16IU
5.84%
Copper:0.11mg
5.42%
Iron:0.83mg
4.63%
Vitamin E:0.64mg
4.24%
Vitamin B6:0.08mg
3.82%
Folate:15.11µg
3.78%
Potassium:126.76mg
3.62%
Vitamin B3:0.72mg
3.6%
Vitamin B1:0.05mg
3.32%
Vitamin B2:0.05mg
3.15%
Vitamin B12:0.16µg
2.65%
Phosphorus:25.45mg
2.54%
Magnesium:8.84mg
2.21%
Zinc:0.27mg
1.81%
Vitamin D:0.18µg
1.18%
Selenium:0.78µg
1.11%
Vitamin K:1.1µg
1.05%